Sara - Yoga instructor - Scottsdale
Sara - Yoga instructor - Scottsdale

The email address and phone number of Sara have been verified.

Sara

  • Rate UGX 206,605
  • Response 1h
  • Students

    Number of students Sara has accompanied since arriving at Superprof

    1

    Number of students Sara has accompanied since arriving at Superprof

Sara - Yoga instructor - Scottsdale
  • 5 (17 reviews)

UGX 206,605/hr

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  • Yoga

Experienced tutor in Yoga in Scottsdale, Sara offers private lessons tailored to your needs.

  • Yoga

Lesson location

About Sara

Sara began her yoga teacher training in 2005 with YogaFit International, and earned her Yoga Alliance 200RYT certification through Lincoln Yoga Center in Lincoln, Nebraska. Sara has also trained in Core Strength Vinyasa Yoga, YogaSportFX, Barre Above, Yoga Nidra, Yin Yoga, Jason Crandell Yoga Method, Yoga Detour Method, Sound Practitioner Training with Hamid Jabbar, and Katherine Roberts Human Performance for Athletes. Sara is an E-RYT200 with a YACEP designation (Continuing Education Provider.)

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The cornerstones of Sara’s yoga classes are mindful breath, core awareness, functional alignment, thoughtful sequencing, safe transitions, and a satisfying savasana. Sara offers modifications, variations, and challenge opportunities so that students can learn to build their practice around individual considerations.



Sara’s teaching style is approachable and light-hearted, while staying true to the sacred philosophies of yoga. Sara believes that yoga offers us the means by which we can live with greater compassion, contentment, gratitude, and ease. Sara sees yoga as a process of being and becoming. As evolutionary beings, we are in a constant state of expansion, flux, and growth. Yoga arms us with the tools that help us to integrate change, foster healing, and bring about positive transformation.

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Sara carefully curates music playlists that offer a suitable compliment to the class content, pace, and theme. Sara experienced her first yoga class in 2002, initially intrigued by the challenge of physical postures and flowing sequences. Sara started her home yoga practice at that time, and although it was primarily devoted to asana, she felt compelled to become immersed in learning about all limbs of yoga, and share her passion with her community.



As Sara has matured, her own yoga practice has evolved. Sara’s personal yoga practice consists mainly of meditation, sound meditation, functional yoga exploration, and negotiating for space on her yoga mat with her two dogs. Sara is blessed with two children, Shelby and Sheridan. She enjoys the outdoors, exploring and hiking with her husband Jeremiah.

E-RYT200, Continuing Education Provider, Katherine Roberts Human Performance for Athletes, multiple other fitness and yoga certifications. Personal Trainer. 

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional/Expert

    Children

  • English

All languages in which the lesson is available :

English

Interview / Questionnaire

Assessment 

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Rates

Rate

  • UGX 206,605

Pack prices

  • 5h: UGX 1030
  • 10h: UGX 2060

online

  • UGX 206,605/hr

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