1st lesson free
Adi
- Rate UGX 201,629
- Response 1h
-
Students4
Number of students Adi has accompanied since arriving at Superprof
Number of students Adi has accompanied since arriving at Superprof
UGX 201,629/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Sunnyvale, Adi offers private lessons tailored to your needs.
- Yoga
Lesson location
About Adi
In my classes, I integrate all that I have learned about the human body and mind in order to direct the practice towards cultivating present moment awareness as well as emotional balance and resilience on and off the mat.
I believe that we each carry within us the keys to our emotional and physical well-being and joy, and these keys can be accessed through inner exploration.
My mission is to help others gain accesses to these inner resources by walking the path of yoga
In 2007 I completed a comprehensive 800 hr. yoga teacher training of Vijñāna Yoga International, taught by Orit Sen-Gupta
I have a PhD in Physiology (focusing on Neurophysiology)
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Before starting the "one on one" sessions, I ask the student to fill up a questionnaire that will help me get a sense of how to best fit the practice to the student. Each session would start with a short conversation, after which we continue to working mindfully on meditation, breathing exercises and personally adapted yoga postures.
Adults and older adults between 30 and 70 years old
Seeks classes that take place in small groups
Preferably longer than 1 hr.
Be very mindful to your own sensations. Work slowly and pause whenever something does not feel right to you in your own body
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Doing Yoga was one of my goals for so many years, which somehow I didn't accomplish till a year ago when I've joined Adi's classes. Thanks to Adi I fell in love with Yoga!
Adi is a very professional and knowledgeable Yoga teacher. Beyond the Yoga itself, throughout our lessons, Adi consistently shares with us her rich knowledge which makes the Yoga class so complete and meaningful. I strongly recommend joining Adi's classes and am truly grateful she was the one who introduced me to Yoga which will hopefully be part of my life foreverView more recommendations
See more
Rates
Rate
- UGX 201,629
Pack prices
- 5h: UGX 1005
- 10h: UGX 2010
free lessons
The first free lesson with Adi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 201,629/hr
Details
Private (personally adapted) 1.5 hrs yoga class: 100$
A series of 4 private 1.5 hrs yoga classes: 360$
Out of town addition: 20$ per class
Similar Yoga teachers in Sunnyvale
Thomas
Marseille 8e, France & Online
- UGX 135,926/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- UGX 267,199/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 109,253/hr
Meera
Toronto, Canada & Online
- UGX 127,579/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 141,140/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 41,768/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 41,810/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 33,448/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 87,801/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 62,673/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 62,715/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 202,320/hr
- 1st lesson free
Deepika
Delhi, India & Online
- UGX 41,810/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 362,470/hr
Bhagwati
Mumbai, India & Online
- UGX 29,225/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 41,768/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 133,531/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 41,810/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 160,320/hr
Jessyca
Centro, Brazil & Online
- UGX 72,835/hr
- 1st lesson free
-
See Yoga tutors
