1st lesson free
Eleana
- Rate UGX 199,085
- Response 1h
-
Students15
Number of students Eleana has accompanied since arriving at Superprof
Number of students Eleana has accompanied since arriving at Superprof
UGX 199,085/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Woburn, Eleana offers private lessons tailored to your needs.
- Yoga
Lesson location
About Eleana
Feeling busy and fast-paced? Come connect with us and learn easy, effective and efficient mindfulness skills and walk away feeling centered and focused.
Our mission is to redefine meditation and to inspire you, and those you love, to restore daily!
Eleana has a longstanding interest in the practice of meditation. She believes cultivating mindfulness plays an important role in the reduction of disease and suffering and in learning to live in a skillful way.
For more than a decade, Eleana has been dedicated to her own formal meditation and yoga practice; growing and refining her own form, technique, and spiritual connection. She often refers to her practice as the ‘superhero cape’ that allows her to happily and successfully manage her personal and professional life, and to stay present and balanced in our face-paced society.
In 2017, Eleana opened Restore Meditation, in Woburn, MA, Boston’s First Modern Meditation studio to share the benefits of mindfulness with others.
Thank you for your interest in Restore. As a nurse practitioner, I have seen a growing number of my patients present with stress-related health problems. Scientific studies show that practicing 20 minutes of mindfulness each day can change our brains in a positive way, reducing our stress and improving our health. My mission was to create a space and community that supports easy, effective and efficient meditation so that everyone can reap the benefits- whether you are a child, student, a stay at home mom or budding C-Suite executive. Come connect with us and walk away feeling centered, focused and restored!
Eleana obtained her Bachelor of Science. in Nursing from Saint Anselm College in 1995 and earned her Master in Community Health Nursing and Family Nurse Practitioner from Boston College in 1998. She has studied at the UMass Medical School, Center for Mindfulness and is Reiki I certified.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
We welcome all new clients and aim to treat each as an individual.
Over the course of her professional career, Eleana has worked with individuals across the lifespan struggling with a wide range of challenges; including chronic disease and addiction. She served as Head Nurse Practitioner in the Adult Pulmonary, Asthma, and Allergy Clinic and co-lead Smoking Cessation Programs at Boston Medical Center.
For over a decade, Eleana directed population health and risk reduction opportunities across corporations and health systems. She passionately promotes a culture of health and encourages all to pursue a balanced lifestyle through her public speaking and through the development and facilitation of evidence-based and patient-centered wellness programs; including Weight Management, Physical Activity, Tobacco Treatment, and Stress Management Training Programs.
Her experience as a school nurse has taught her first-hand about the challenges kids face and how to best support, engage, and empower them in self-care and stress reduction practices. She serves as a direct link between improved health and lifestyle changes so that no one has to face their journey alone.
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Rates
Rate
- UGX 199,085
Pack prices
- 5h: UGX 995
- 10h: UGX 1990
free lessons
The first free lesson with Eleana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 199,085/hr
Details
We offer pricing for individual classes ($12-18) as well as packages and memberships. We also take Healthcare Flexible Spending.
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