1st lesson free
The email address and phone number of Molly Jo have been verified.
Molly Jo
- Rate UGX 201,629
- Response 1h
UGX 201,629/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Wrightwood, Molly Jo offers private lessons tailored to your needs.
- Yoga
Lesson location
About Molly Jo
Molly Jo is a talented and inspiring educator. She has spent over a decade studying Ecology, Ethnobotany, Herbalism, Yoga and Mindfulness, Sustainability, Nutrition and Music. With a profound passion for supporting the journey to a path of healing for all, she inspires the deepening connection between people, breath and body through Yoga and Mindfulness Instruction; she resurrects Sense of Place between people, land, plants and all beings which nourish and sustain through empowering, engaging courses and workshops.
From the classroom to the wilderness, she brings out a sense of wonder and empowerment in students of all ages through her nourishing, compassionate and disciplined teaching style. From the yoga mat to the trail, she weaves the power of stories, music and mindfulness into her lessons, leaving students with a sense of understanding and reverence.
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I went to college in the foothills of the Appalachian Mountains to study Environmental Education, in hopes of learning how to protect the world I love, and teach others to care for the Earth, as well. Learning about the land, the plants and the medicine therein felt like coming home, and for the first time, I felt like I had found my path. I originally began practicing Yoga as an elective course in college. Yoga seemed like a great addition to my activities of rock climbing, kayaking and hiking. I was impressed by how it supported not only my physical well-being, but improved my emotional wellness, my sleep, and overall health. Eventually, I experienced a time of great suffering in my life when my mother passed away unexpectedly. I was 27 at the time, and had a difficult time finding anything that helped me feel peace. I returned to the plants and to my Yoga practice with more dedication than I had before, and found refuge, calm and joy beneath the inevitable difficulties and pain of our bittersweet existence. Yoga and Botanical medicine continue to be a source of inspiration, understanding and peace for me, supporting my path toward physical, emotional and spiritual health. Beyond the unknowns of this great mystery, I have a deep love of tending to my wellbeing with nourishing food, medicine, breath and movement; sharing this nourishment with others is my heart's true work.
I have an extensive background in Education, Yoga, Herbalism, Nutrition and Meditation
I am an ERYT-200 through Yoga Alliance
I have a Masters of Education in Educating for Mindfulness and Sustainability
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
1-Hour Introduction :: Initial Course // Assessment // Consultation Offered with no obligation necessary. We will both have the opportunity to ask questions, I will ask you to express your goals and I will offer my plan of action, and we will make sure it's a good fit.
Beginners
Intermediate
Advanced
PTSD
Recovery
Children
Teens
Adults
Don't be afraid to be picky. Choosing a personal wellness consultant and yoga instructor is a big deal; it should be someone you trust and resonate with -- someone who will support you, challenge you and inspire you.
I recently hosted a yoga, mindfulness and wellness retreat in Joshua Tree, California.
It was attended by such a beautifully diverse group of people, from some who had never practiced yoga before, to people who had been teaching asana and meditation for years.
It was an expansive, restful and powerful weekend sharing movement, meditation, delicious food, nourising medicine and vulnerable creativity.
I deeply enjoy hosting and supporting people on their journeys toward wellness.
A few things worth thinking about before reaching out
What do I hope to gain from this practice?
How much time do I have to commit outside my scheduled lessons?
What could potentially get in the way of me achieving my goals?
And for the potential teacher...
How will you support my continued growth?
What is your teaching style?
Where were you trained?
What are your values?
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Rates
Rate
- UGX 201,629
Pack prices
- 5h: UGX 1005
- 10h: UGX 2010
free lessons
The first free lesson with Molly Jo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 201,629/hr
Details
:: ADVENTURES IN NOURISHMENT IS FOUNDED ON THE FUNDAMENTAL BELIEF THAT WELLNESS IS A RIGHT OF ALL BEINGS ::
My standard pricing is set at $70/per hour private lesson, with some additional cost for travel, depending on the distance from my home.
However, working toward the health and vibrance of all existence remains at the core of my service. Money must never be an obstacle between the work and those served. Consultations, teachings and facilitations are therefore always offered on a sliding-scale, donation basis.
:: BY SHARING WHAT WE CAN WITH ONE ANOTHER, MAY WE ALL BE FULLY SUPPORTED AND SUSTAINED ::
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