1st lesson free
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Divya
- Rate UGX 61,333
- Response 1h
UGX 61,333/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Experienced Yoga Teacher in Bangalore offering Hatha, Vinyasa, Power & Therapeutic Yoga Classes
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
Recommended
Divya is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Divya
I am a dedicated yoga teacher with years of experience guiding students toward better health, balance, and self-awareness. At Shakuntala Yogshala, I believe yoga is more than just physical exercise—it’s a holistic practice that helps you connect with your body, mind, and breath. Having trained in different styles like Hatha, Vinyasa, Power, Yin, Gentle, and Therapeutic Yoga, I design classes that suit individual needs and lifestyles. My approach is patient, compassionate, and mindful, ensuring every student feels comfortable and supported, whether practicing online or in person. What inspires me most is seeing my students transform—not just physically, but emotionally and mentally—finding more peace, confidence, and resilience through yoga.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching focuses on making yoga approachable for everyone- whether you are a complete beginner or an experienced practitioner. Each class usually begins with gentle warm-ups, followed by a balanced sequence of asanas (postures) and pranayama (breathing practices), ending with guided relaxation or meditation for deep calmness.
I adapt my methods depending on individual needs-energetic flows for strength and flexibility, or slow therapeutic movements for healing and recovery. I also emphasize alignment, mindful breathing, and connecting body with mind, so students not only improve fitness but also gain inner peace.
My special expertise lies in Therapeutic Yoga, helping with conditions like asthma, BP, arthritis, back pain, anxiety, sleep disorders, and stress management. I also guide Pre-Natal Yoga for mothers-to-be with safe, nurturing practices.
These classes are suitable for adults, working professionals, senior citizens, and even school/college students who want to improve health, manage stress, and build focus.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
Divya ma'am genuinely cares about her students and derives joy in seeing them improve their lives, heal themselves and become who they want to be. She takes a real interest in understanding them and tailors her approach to suit their needs, their rhythms and personalities. She gives people space and understanding when they need it and gently pushes them when they need these gentle pushes. If you are on the journey of self-improvement, Divya ma'am is a great companion to do that journey with.
Divya is one best teacher who brings out your deepest emotions to relax mind thoroughly. Her voice is very soothing n embracing. Vaani, a miraculous session , beautiful self deep dive. A must session to feel yourself better in today’s busy life. It’s motivating and healing same time . A very calming voice igniting deep layered emotions. Truly love the sessions . Thanks dear
Divya is a wonderful Yog and Meditation coach with deep knowledge of yog practices. She is very sincere and offers classes and courses designed as per individual needs. She is also a great counsellor and healer. I have benefitted immensely -physically and mentally both by attending her classes and strongly recommend her classes.
Divya Maam is a truly an inspiration. She customise and teach according to your body type and your need. Her energy & vibes is the most beautiful part of the journey with her. I believe she is most trustworthy person I have ever seen in my life. Thankyou for all the learnings & guidance.
Highly dedicated, passionate and knowledgeable- makes a great teacher.
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Rates
Rate
- UGX 61,333
Pack prices
- 5h: UGX 305
- 10h: UGX 610
free lessons
The first free lesson with Divya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 61,333/hr
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