Experienced yoga teacher blending different yoga styles (vinyasa, kundalini, restorative, yoga Nidra) with meditation, cacao and sound baths to make you feel energised and calm

I really enjoyed practicing yoga with Consuelo because she was so mindful in her lessons. Relaxing your body and mind is guaranteed after a lesson with her. She is fantastic.

Consuelo's passion, positive attitude, and dedication to proper alignment and technique make for a welcoming and effective class. Her focus on mindfulness and breathwork, along with the meditation and relaxation creates a holistic practice. I highly recommend her classes to anyone looking to improve their physical and mental health! Thanks Consuelo! :)

Consuelo is an excellent yoga teacher. I very much look forward to her weekly classes and I always feel incredible at the end of each session. What I particularly love about Consuelo's approach is how she mixes it up, with themed months - ie. more of a focus on meditation or gut health etc. This means that the classes are not same-y over time and you end up exercising different muscles or focusing on different elements of yoga. I really highly recommend Consuelo!

Consuelo is an empathetic, intelligent and knowledgeable yoga teacher. She teaches you to meet yourself where you are at on any day, in an uplifting and joyful manner.

I regularly attend Consuelo's yoga classes for over 3 years now and I always feel both relaxed and refreshed after each of her sessions. She masterfully combines Vinyasa flows with meditative practices, which is the best of both worlds. I can only recommend.

I HIGHLY recommend working 1:1 with Consuelo! She put together an incredible yoga and meditation program just for me - she REALLY listened to me and tailored the practices to my specific needs and desires (and even accommodated a minor injury I had)! I learned so much in each weekly practice and they were always exactly what I needed at the right time. Consuelo always brings her best self - her explanation of the practices and guidance through the yoga poses and meditations was smooth, gentle, clear, and with a positively fun and calm caring energy! She is also extremely knowledgeable about the chakras, various types of yoga, beautiful mantras and meditation, and more - so she'll answer any questions you have along the way. AND, since it's a customized program, she'll bring in exactly what she feels you need to deepen your practice - for me, I got to experience a bit of a cacao ceremony as well! THANK YOU SO MUCH, CONSUELO! I can't thank you enough. Through your 1:1 program, I've come to accept, love, and trust myself more! It's been a beautiful journey and I hope many more get to experience this with you.

Consuelo has a gentle but grounded presence and her teaching is infused with kindness and love. I left the session feeling inspired, cared for, energised and all round wonderful. I highly recommend a kundalini or private session with her, it was the highlight of my week!

Consuelo introduced me to meditation through "Meditation Made Easy", a remote course which combined information and videos made by her. It has been wonderful. I have just finished the 28 days of meditation. The material and videos gave me an introduction to different styles of meditation and I have picked a few favourites and made up my own meditation style, which changes daily depending on what I feel like that day. Highly recommended!!!! An easy and simple way to give meditation a real chance. I thought that meditation "wouldn't work for me" but this short course showed me that I was wrong!