Experienced Yoga Teacher - Playful, Strength Training We can all move in a way that gets us stronger without pain. Focusing on core strength and movement integrity. I have been helping New Yorkers

Charlie is an incredible yoga teacher. She has a deep knowledge of yoga exercises and the ideology. She practices the true meaning of yoga - non violence, compassion, and love. You will get so much more out of her class than just exercise. I can’t recommend Charlie enough!

Charlie is super reliable, communicates very clearly and extremely knowledgeable about yoga. On top of that Charlie is empathetic, understanding and truly cares about the people they teach.

Charlie is an exceptional yoga/pilates teacher! Their ability to not only guide you through poses but also motivate you to improve your practice is truly admirable. It’s clear that Charlie possesses a deep understanding of yoga and Pilates, allowing them to offer personalized modifications and encouragement tailored to your needs. Whether it’s in private sessions or group settings, Charlie’s experience and supportive approach have clearly made a significant impact on my practice. Charlie is a valuable asset to anyone seeking to enhance their practice and overall wellbeing. Plus, Charlie is also fun and compassionate.

Charlie is a kind and considerate teacher, they really take their time to understand each student’s abilities and goals. They are very patient and do their best to accommodate any previous injuries, so as not to cause any harm. Highly recommend!

Charlie has taught me yoga for over 5 years. I am always surprised that each lesson is totally different, unique, and challenging. My balance and focus has improved greatly, and movements that use to be hard feel easy now (walking up stairs, picking up my grand children, etc). Working out with Charlie is one of the highlights of my week!

No one had ever told me that I can get stronger WITHOUT hurting myself! Charlie told me that she teaches concepts--and at first I didn't get it, but she's right! When I get the idea behind what we are doing I feel like I am enriching my mind AND ALSO GETTING STRONGER. Revolutionary, totally recommend, worth it.

When I had private yoga practices with Charlie I was more aware of proper body alignment. Her patience and guidance really opened up my understanding of yoga and motivated me to make a daily practice. Her meditation classes were also helpful -- especially during the COVID pandemic.

Charlie is a phenomenal life and body coach

Charlie worked with me privately to re-gain some movement I lost. Not only did Charlie help me re-gain some movement, but through working with them I was able to face some things in my life that I did not realize I was running from. I started working with Charlie for strength training only, and now I work with Charlie for both mental and physical benefits. Charlie does not try to change me, they accept me as I am, and this makes BurnStrong and Charlie safe places.