Jonah

Rate UGX 62,046
Response 1h
Students
Number of students Jonah has accompanied since arriving at Superprof
2
Number of students Jonah has accompanied since arriving at Superprof

UGX 62,046/hr

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Fitness
Weight training

Extensive experience in fitness and weight-lifting spanning 11 years, 9 of which in the military.

Fitness
Weight training

Lesson location

- Online

About Jonah

What you put into your workouts and fitness routine is what you'll get out of it. I will motivate you in a way you are comfortable with, and I do not judge. Anyone can exercise, and I am all about encouraging healthy lifestyles with long-term health goals.

About the lesson

I always start with where you're at in your fitness journey. I give lessons on good practices for exercises and ensure proper from of compound exercises. A large portion of my focus will always be on core-exercises in a variety of disciplines.

Extensive experience in fitness and weight-lifting spanning 11 years, 9 of which in the military.

Lesson location

About Jonah

About the lesson

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Pack prices

online

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Extensive experience in fitness and weight-lifting spanning 11 years, 9 of which in the military.

Lesson location

About Jonah

About the lesson

Rates

Rate

Pack prices

online

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