1st lesson free
The email address and phone number of Tamanah have been verified.
Tamanah
- Rate UGX 28,799
- Response 24h
-
Students11
Number of students Tamanah has accompanied since arriving at Superprof
Number of students Tamanah has accompanied since arriving at Superprof
UGX 28,799/hr
Contact
1st lesson free
- Stress management
- Personal development
- Life coaching
- Public Speaking
Feeling lost, anxious, or overwhelmed? You don’t have to face it alone. A good therapist can help you understand yourself better, heal from within, and create the life you truly deserve.
- Stress management
- Personal development
- Life coaching
- Public Speaking
Lesson location
About Tamanah
Hi, I’m Ishita Vaish, an MBA graduate specializing in Marketing and Sales, with a deep passion for understanding people and helping them grow. Over time, I’ve learned that true success starts from within — through self-awareness, emotional healing, and creative thinking. My goal is to help people heal, learn, and rediscover themselves in ways that feel real and relatable. I believe in using real-life examples, honest conversations, and creative approaches to make emotional growth easier to understand and apply.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
1. Warm Welcome & Safe Space
You’ll begin in a calm, comfortable environment — where you can talk freely without fear of being judged. The therapist will help you settle in, explain how sessions work, and make sure you feel safe to open up.
2. Understanding You
The first few minutes are about you: what’s been bothering you, how you’ve been feeling, and what you’d like to work on. The therapist listens deeply, not to fix immediately, but to understand.
3. Gentle Exploration
You’ll go through guided conversations — sometimes with real-life examples or thought exercises — to help you see your emotions, patterns, and challenges more clearly. It’s not interrogation; it’s reflection.
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Rates
Rate
- UGX 28,799
Pack prices
- 5h: UGX 143,994
- 10h: UGX 287,988
free lessons
The first free lesson with Tamanah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- UGX 28,799/hr
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