The email address and phone number of Prachi rai have been verified.
Prachi rai
- Rate UGX 24,278
- Response 1h
UGX 24,278/hr
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- Personal training
- Fitness
I am a fitness trainer. I have a professional degree in fitness and training. My simple method to train For kids are light resistance and controlled movements are best.
- Personal training
- Fitness
Lesson location
About Prachi rai
I am a professional trainer in fitness field. First I was part of Sun shine public school as fitness trainer now as i have changes my work location i wanted to give this classes online. Thank you for supporting me .
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
For kids, light resistance and controlled movements are best — with a special emphasis on proper technique and safety. Your child can do many strength training exercises with his or her own body weight or inexpensive resistance tubing. Free weights and machine weights are other options. it best for child under 18 years.
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Rates
Rate
- UGX 24,278
Pack prices
- 5h: UGX 120
- 10h: UGX 240
online
- UGX 24,278/hr
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