1st lesson free
Abhishek's profile, diploma and contact details have been verified by our experts
Abhishek
- Rate UGX 33,800
- Response 1h
-
Students4
Number of students Abhishek has accompanied since arriving at Superprof
Number of students Abhishek has accompanied since arriving at Superprof
UGX 33,800/hr
Contact
1st lesson free
- Personal training
- Fitness
- Aerobics
- Skipping
- Zumba
"Get Fit with a PhD Scholar: Personalized Training & Energetic Zumba Classes today !
- Personal training
- Fitness
- Aerobics
- Skipping
- Zumba
Lesson location
Recommended
Abhishek is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Abhishek
Hello! I’m Abhishek Prasad — a passionate and multidimensional educator in the field of Physical Education, Sports Science, and Fitness. I bring over 6 years of hands-on experience in coaching, research, and event management, backed by multiple academic qualifications, including a PhD (in progress) in Physical Education from Amity University.
As the founder of The Fitness IQ, I’ve dedicated myself to promoting health and fitness education by organizing impactful workshops, competitions, and wellness initiatives. I specialize in Badminton, Taekwondo, Sports Analytics, Strength & Conditioning, Yoga, and Sports Nutrition — creating a holistic learning experience for my students.
My approach is data-informed, innovative, and highly student-centric. I focus on simplifying complex sports science principles using real-world examples, tech-enabled tools, and personalized feedback. Whether you're preparing for a competitive event, aiming to improve your health, or want to understand the science behind performance — I can help guide you on that journey.
Awards: Gold Medalist in both B.P.Ed and M.P.Ed | Shree Baljit Shastri Awardee for Human & Traditional Values
Certifications: Google AI Essentials | Diplomas in Sports Analysis, Nutrition & Management
Published Researcher: Fitness programming for sedentary adults (IJPAS, 2024)
Join me if you're looking for a tutor who blends academic expertise with practical coaching and startup-level execution. Let’s learn, train, and grow together!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Other
Children
- English
All languages in which the lesson is available :
English
Welcome to a fitness experience that is both energizing and effective! My personal training and Zumba classes are designed to help you improve your strength, flexibility, endurance, and overall well-being — all while having fun.
Personal Training:
Each session is customized to your fitness level, goals, and schedule. Whether you want to lose weight, tone up, improve stamina, or recover strength post-injury, I offer guided workouts backed by my academic expertise in Physical Education and Sports Science. Expect a mix of strength training, core stability, flexibility routines, and functional exercises.
Zumba Classes:
Get ready to dance your way to fitness! My Zumba sessions blend upbeat music with easy-to-follow choreography for a full-body cardio workout that feels more like a party than exercise. Perfect for all ages and fitness levels, these sessions boost your mood, burn calories, and improve coordination.
What You’ll Gain:
Weight loss & fat burn
Muscle toning & improved posture
Cardiovascular endurance
Stress relief & improved mental well-being
Boosted energy and confidence
Who Can Join:
Beginners, working professionals, students, homemakers — anyone looking for a healthy lifestyle in a fun, structured way.
Join now and let’s start your journey toward a fitter, stronger, and happier you!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
He is an outstanding teacher whose exceptional speaking skills captivate everyone. With a commanding presence and the boldness essential for a physical education teacher, he leads with confidence. His strong-minded nature, combined with his abundant inspiration, drives students to surpass their limits and fully embrace their potential.
Training with Abhishek has been a truly motivating and rewarding experience. His deep knowledge of physical education, combined with a warm and encouraging attitude, makes every session both effective and enjoyable. He takes time to understand your goals and tailors workouts to match your fitness level — whether you're a beginner or someone getting back into shape.
What sets him apart is how he blends science with real-world fitness. His background in sports, nutrition, and strength training shows in every workout plan. You don’t just feel fitter — you understand why each exercise matters.
Thanks to Abhishek, I feel stronger, more energetic, and more confident in my fitness journey. Highly recommended for anyone looking for a trainer who truly cares and delivers results!He is a good teacher and like the way he teaches and gives time.
Best mentor anyone can get! He has keen knowledge about physical education and its aspects. His guidance is beyond classroom teaching.
View more recommendations
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Rates
Rate
- UGX 33,800
Pack prices
- 5h: UGX 168,999
- 10h: UGX 337,998
free lessons
The first free lesson with Abhishek will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- UGX 38,025/hr
Abhishek's Video
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