The email address and phone number of Aman have been verified.
Aman
- Rate UGX 59,665
- Response 1h
UGX 59,665/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
Get the flexibility you need for your daily life, my expertise will make you the same.
- Yoga
Lesson location
About Aman
For example,
Four-Limbed Staff Pose
This push-up variation follows plank pose in a common yoga sequence known as the sun salutation. It is a good pose to learn if you want to eventually work on more advanced poses, such as arm balances or inversions.
Do it: Like plank, this pose strengthens arms and wrists and tones the abdomen.
Skip it: If you have carpal tunnel syndrome, lower back pain, a shoulder injury or are pregnant.
Modify: It’s a good idea for beginners to modify the pose by keeping your knees on the floor.
Be mindful: Press your palms evenly into the floor and lift your shoulders away from the floor as you hold this pose.orr Exapmle
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone.
See more
Rates
Rate
- UGX 59,665
Pack prices
- 5h: UGX 295
- 10h: UGX 590
online
- UGX 59,665/hr
Similar Yoga teachers in Delhi
Isabela
London, United Kingdom & Online
- UGX 229,622/hr
- 1st lesson free
Thomas
Guéthary, France & Online
- UGX 131,262/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 98,950/hr
Meera
Toronto, Canada & Online
- UGX 122,222/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 188,893/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 39,737/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 31,822/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 83,532/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 47,693/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 59,665/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 183,241/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 350,032/hr
Bhagwati
Mumbai, India & Online
- UGX 27,804/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 39,777/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 39,737/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 120,939/hr
Erica
Fairfield, Australia & Online
- UGX 202,379/hr
Ilaria
Roma, Italy & Online
- UGX 175,016/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 39,777/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 153,081/hr
-
See Yoga tutors
