1^st lesson free

Sidharth

Rate UGX 65,327
Response 1h

UGX 65,327/hr

1^st lesson free

Yoga
Hatha yoga
Ashtanga yoga
Yoga Nidra

Giving yoga and meditation training to students, professionals and government teachers for the last 20 years.

Yoga
Hatha yoga
Ashtanga yoga
Yoga Nidra

Lesson location

- Online

About Sidharth

The practice of yoga keeps you physically fit and mentally sound. The mental problems like anxiety, stress, depression, negative emotions like anger, fear can be removed through yoga practice of 3 months. All psychosomatic sufferings can also be treated by regular yoga practice. Diabetes, obesity, arthritis, thyroid, spondylitis, neck pain, back pain, abdominal and other problems can be managed by practicing yoga.

About the lesson

Practicing mindful yoga and meditation can bring a tremendous impact on one's mind and body. But it should be practiced in a scientific manner that is in a particular sequence like posture (asan), anti posture (pratiasan) and helping posture (sahayak asan). We have prepared the sets of these asanas based on the scientific principles given in Patanjali Yogsutra.

Rates

Rate

UGX 65,327

Pack prices

5h: UGX 325
10h: UGX 650

free lessons

The first free lesson with Sidharth will allow you to get to know each other and clearly specify your needs for your next lessons.

online

UGX 65,327/hr

Giving yoga and meditation training to students, professionals and government teachers for the last 20 years.

Lesson location

About Sidharth

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Sidharth

About the lesson

Rates

Rate

Pack prices

free lessons

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