Mansi - Yoga instructor - Delhi
Mansi - Yoga instructor - Delhi

Mansi's profile, diploma and contact details have been verified by our experts

Mansi

  • Rate UGX 12,450
  • Response 15h
  • Students

    Number of students Mansi has accompanied since arriving at Superprof

    7

    Number of students Mansi has accompanied since arriving at Superprof

Mansi - Yoga instructor - Delhi
  • 5 (5 reviews)

UGX 12,450/hr

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  • Yoga

Government certified Yoga for Wellness and Holistic Health Instructor with proficiency in Yoga for flexibility, lifestyle, structural balance, and strength:)

  • Yoga

Lesson location

Super Prof

Mansi is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Mansi

I am a Yoga practitioner with 2 years of experience in Yoga for Wellness, with Government certified proficiency in shatkarma techniques (sutra neti, jal neti, vaman dhauti, tratak kriya), yogasana and pranayamas. I have also been to Patanjali Haridwar where I have performed the same techniques under supervision for a week. In today's time, when health has become a primary concern due to a vast array of challenges we face, I am driven by a passion to share the wonders of this ancient science and art of Integrated Health and Wellness, with everyone.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Yoga is not just about asanas or pranayama, rather it is an art based on ancient science. It can be described as a HOLISTIC and BALANCED approach towards life and its various aspects such as health, career, relationships, aesthetics, spirituality, etc. My classes are intended for those learners who are interested in making Yoga a part of their routine life, are suffering from lifestyle challenges such as poor sleep cycle, weight imbalance, digestive disorders such as constipation, acidity, bloating, etc., fatigue and loss of appetite, stress anxiety and general mental health challenges, distracted mind and poor focus and attention span, stiff muscles, women suffering from lifestyle issues such as PCOD, yoga for people with late night shifts, etc. and similar issues. My goal is to incorporate YOGA in the lives of everyone- from children, teens to senior citizens, men, women, LGBTQIA+, people belonging to any religion, community and area of the world - customized as per their needs, situation and requirements. I use a blend of various asanas and pranayama techniques, meditation, lifestyle and dietary changes as per the requirements of my learners. I would plan as per their available time slots and requirements and gradually, help them improve by weekly and monthly targets.

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Rates

Rate

  • UGX 12,450

Pack prices

  • 5h: UGX 62,251
  • 10h: UGX 124,503

online

  • UGX 12,450/hr

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