Lauris's profile, diploma and contact details have been verified by our experts
Lauris
- Rate UGX 223,969
- Response 24h
-
Students5
Number of students Lauris has accompanied since arriving at Superprof
Number of students Lauris has accompanied since arriving at Superprof
UGX 223,969/hr
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- Yoga
- Vinyasa yoga
- Yoga flow
Graduate yoga teacher gives classes at home or outdoors. Individual or small group lessons.
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Lauris is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Lauris
I have been teaching yoga for 3 years in a yoga studio and in individual classes. I am trained in vinyasa yoga I teach a variety of audiences: men / women, adolescents / adults, pregnant women, athletes ... Students can see an improvement in their concentration, their breathing capacity, an improvement in their posture at daily.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
I mainly teach Vinyasa yoga, a dynamic yoga, always in movement emphasizing the coordination of the latter with the breath. Through the practice of creative sequences, I will help you prepare the best for more advanced positions such as balances, inversions, dorsiflexions, and openings of the hips. All my classes start with a few minutes of meditation and a breathing exercise to put you in the best possible condition to practice. Individualized advice and adjustments will be given in private lessons. The classes can be adjusted according to your needs (muscle building, relaxation, concentration, back relief, etc.) The practice of yoga will help you improve your concentration, relax physically and mentally, as well as sculpt your body. I teach at various levels: from true beginner to intermediate level. I teach a variety of audiences: men / women, adolescents / adults, pregnant women (3 to 6 months pregnant), athletes. Do not hesitate to contact me for more information :)
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
6
Lauris est une coach qui met immédiatement l'humain au 1er plan de la relation : à l'écoute, bienveillante et attentive. Elle saura vous donner envie de la voir régulièrement aussi bien pour ses compétences que pour la personne qu'elle est!
Lauris est géniale ! Je l'ai rencontré lors d'un cours en tant que remplaçante et depuis ça fait 3 ans que je l'a suis partout! J'aime son énergie, sa positivité! Elle nous transmet sa bonne humeur ! Que demander de mieux ?
Lauris connait très bien son métier et vous fait parvenir son professionnalisme et sa passion. Tout est bien expliqué, vous pouvez participer à ses cours les yeux fermés. Vous passerez un super moment!!!
Lauris est une excellente prof, elle est très pédagogue et professionnelle. Je vous la recommande !
Lauris est une superprof au top !
Même quand on est pas motivé, son enthousiasme redonne de l'énergie.
Ses cours sont intenses mais toujours dans la bonne humeur.
Ça permet d'oublier qu'on est en train de souffrir pour la bonne cause ;)
Pour finir, elle est compréhensive et attentionnée .
Et surtout : les résultats sont là !
Je la recommande les yeux fermésLauris est une superprof car elle prend le temps de bien connaître la personne en face d'elle. Elle est pédagogue et sait parfaitement s'adapter aux objectifs de chacun. Plus qu'une prof elle est devenue une personne sur laquelle je peux compter en cas de coup de mou. Elle sait comment me motiver et me booster pour que je puisse donner le meilleur de moi-même. Je ne peux que vous conseiller ses cours et coachings ! Foncez !
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Rates
Rate
- UGX 223,969
Pack prices
- 5h: UGX 895,876
- 10h: UGX 1,791,751
online
- UGX 134,381/hr
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