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Marie
- Rate UGX 356,814
- Response 1h
UGX 356,814/hr
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- Meditation
- Relaxation
- Breathing
- Sophrology
- Sleep coach
Graduated from the Paris Academy of Sophrology, specialized in supporting stress, anxiety, burn-out and emotions, I offer sophrology sessions for all ages, workshops,
- Meditation
- Relaxation
- Breathing
- Sophrology
- Sleep coach
Lesson location
About Marie
After a career in tourism by choice, artistic by passion, business assistantship by taste and necessity, I chose to support people in sophrology to allow them to feel this incredible inner alignment that I had been able to experience in my practice as an actress, with work on breathing, which has a much broader impact than one can imagine.
What I discovered in sophrology went far beyond my expectations.
I have personally developed new abilities to defend my interests, to overcome my fears and my blockages, to improve my communication and my confidence.
I perceived my high level of stress thanks to sophrology which fully connected me to my body and my feelings.
Passionate about humans and their multiple untapped potentials, I continued to train in trauma management, with ThetaHealing, to release and unblock unconscious blockages and limiting beliefs.
Once again, ThetaHealing gave me much more than I expected, and this technique offers multiple inner releases leading to serenity and lightness.
My 10 years of experience in personal support (including 5 years in the United States) and my constant evolution as a practitioner have allowed me to acquire a certain expertise which is refined day after day and human nature never ceases to fascinate me.
My goal is to offer everyone the opportunity, through the use of these techniques, to know themselves better and thus provide themselves with the resources necessary for their own balance in complete flexibility.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
I help you (re)find your inner balance.
Periods of life all have their share of stress, anxiety, loss of confidence, small and big challenges, all ages combined. And it is sometimes difficult to get out of the rut on your own, being too absorbed by the emotions in balance and feeling overwhelmed by the situation without finding a way out.
I will help you, through simple and easy-to-reuse techniques, to regain a relationship of trust with yourself.
You will thus be able to recover quality sleep, bring out your full potential and positive resources, reboost your energy, free your head from ruminations and the body from tension and pain, and reclaim your inner space, soothe your emotions and find kindness and gentleness. In you.
The techniques used in sophrology aim to rebalance the body-heart-mind harmony, since any imbalance at this level causes more or less significant discomfort.
It is mainly through the body that we will soothe the mind and allow a new inner balance. And also by transforming the way of thinking, helping to make everything possible differently.
This will allow you to step back from your situation and approach it with your full resources, and thus be an active participant in your life again with more joy and serenity.
Many beautiful transformations are happening thanks to this proven practice and can support anyone, from the smallest to the oldest.
In addition to sophrology, I use other emotional and traumatic liberation techniques, such as EFT and ThetaHealing, and support everyone holistically, that is to say in their entirety, because everything is linked. .
I guide you intuitively and gently, and choose the most appropriate method for each session to achieve the desired objective.
You can make an appointment (consultations at the MAUREPAS office or by video) for:
- Stress management ;
- Sleeping troubles ;
- Burnout and general discomfort;
- Loss of energy;
- Concentration/memory;
- Self-confidence, self-esteem;
- Pain control, illness, tinnitus, depression;
- Bereavement, divorce;
- Professional retraining, change of life;
- Preparation for exams, studies, job interviews, public presentations;
- Preparation for surgical operation;
- Preparation for pregnancy, parenthood and childbirth;
- Mental coaching for sports and artistic performances.
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Rates
Rate
- UGX 356,814
Pack prices
- 5h: UGX 1780
- 10h: UGX 3560
online
- UGX 356,814/hr
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