The email address and phone number of Megan have been verified.
Megan
- Rate UGX 79,002
- Response 1h
UGX 79,002/hr
See Stress management tutors
Unfortunately, this tutor is unavailable
- Stress management
Guided mindfulness and stress reduction (for children, adolescents and adults- in groups or individual)
- Stress management
Lesson location
About Megan
My name is Megan, I am a mindfulness teacher for children, adolescents, and adults, in the Eline Snel method. The goal is to be present with our bodies, thoughts, needs and emotions and to learn how we can cope effectively with stress. We can also work on specific desired goals. By proposing mindfulness sessions through Skype I hope to be able to reach out to as many people as possible, and to support people who might find these times particularly stressful. I have many years of experience teaching mindfulness and stress-reduction techniques to children and adults in the humanitarian field. I am very patient and will adapt to the needs and expectations of each person. Previous knowledge of the practice is not necessary, this is just about taking some time for yourself.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- French
- English
- Spanish
All languages in which the lesson is available :
French
English
Spanish
My teaching method is based on the person's needs. The courses can be very structured, according to specific mindfulness protocols, but can also be flexible if you have specific needs or desires. The sessions can be based on one-time practices, or can be organized as a sequence in which each session has a different focus. In general, the course offers a combination of breathing techniques, guided meditations, movement, and sometimes storytelling.
See more
Rates
Rate
- UGX 79,002
Pack prices
- 5h: UGX 395
- 10h: UGX 790
online
- UGX 79,002/hr
Similar Stress management teachers in London
Lucy
Paris, France & Online
- UGX 217,076/hr
- 1st lesson free
Louise
Paris 16e, France & Online
- UGX 122,105/hr
- 1st lesson free
Diane
Paris 3e, France & Online
- UGX 180,897/hr
- 1st lesson free
Marianne
Paris 1er, France & Online
- UGX 312,047/hr
- 1st lesson free
Victoria
London, United Kingdom & Online
- UGX 395,008/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- UGX 633,138/hr
- 1st lesson free
Sharlene
London, United Kingdom & Online
- UGX 215,938/hr
- 1st lesson free
Ratandeep
Mumbai, India & Online
- UGX 205,769/hr
- 1st lesson free
Alex
Milton Keynes, United Kingdom & Online
- UGX 210,671/hr
- 1st lesson free
Jordan
Sainte-Marie-aux-Chênes, France & Online
- UGX 271,345/hr
Victoria
Leeds, United Kingdom & Online
- UGX 263,339/hr
- 1st lesson free
Yuri
London, United Kingdom & Online
- UGX 447,676/hr
- 1st lesson free
Angelika
New York, United States & Online
- UGX 193,351/hr
- 1st lesson free
Martial
Lausanne, Switzerland & Online
- UGX 478,004/hr
Alaa
Richmond Hill, Canada & Online
- UGX 211,225/hr
Leonie
Melbourne, Australia & Online
- UGX 126,477/hr
- 1st lesson free
Deepika
Bengaluru, India & Online
- UGX 49,385/hr
- 1st lesson free
Thierry
Levallois-Perret, France & Online
- UGX 226,121/hr
- 1st lesson free
Ludo
Bisbee, United States & Online
- UGX 157,838/hr
- 1st lesson free
Robert
London, United Kingdom & Online
- UGX 521,411/hr
- 1st lesson free
-
See Stress management tutors
