Gym trainer with an experience of 8 years specialist in Cross Training, power lifting, kettle bell training, functional training,weight training, boxing,TRX training & nutritionist.

He trains realy well .
And motivated my child to do work outs
Result is amazing kids who are over weight
For them he does very well

He is an excellent fitness trainer. He assist in setting realizable goals and when met makes getting to the next level achievable.

I have been training for 6 years and out of which 3 years I have trained with/under the guidance of Nafees and unfortunately we are not training together at today's date but I would clearly and proudly say that I have not seen any trainer like him. Training does not only means the training of muscles, but it actually introduce discipline in your lifestyle, it shows your passion in your thoughts, it gives you an personality which makes you stand out, in short it takes out your better version in front of world. And if you want to train like this under the guidance of trainer then according to me you will hardly find someone better than nafees in bandra and Near by area because as I said we are not together still after 2 year he guides me through replies and calls even at 4am in the morning. This is the main reason which makes him a true trainer/teacher who just want to teach you not to train only about physical activity but more than that about discipline, knowledge and a passion which will keep you moving even in the tough situations like lockdown or high working stress. With him, you might not gain muscle ( which completely depends on person not on the trainer) but you will definitely gain some inspiration to make yourself even better.

Super professional training and a dedicated one

Extremely dedicated and passionate about fitness, Nafees is the ideal person you want in your corner to lose that stubborn body fat. Extremely well versed with a whole range of exercises to help you along your fitness journey. Very very polite too!

He is calm and great trainer with a wonderful physique!

He’s actually a good trainer as he make his best to help me in my workout 1st day when i join my body weight was a 78kg within a 3 month my body weight was 64kg.I’ll recommend him to all those who are looking for new and such good trainer.
And thank you much for being there for every session

Nafees sir is a good fitness trainer, his knowledge about diet and excercise helps to maintain good health and fitness. He is always available to teach, correct and motivate.

Mr. Nafees is an excellent personal trainer. In my experience with him he was extremely professional and gave me amazing results within the promised time.

In his guidance we enjoyed our training and achieve our goal. He is an absolutely amazing and very helpful trainer. He take care of every and each client.

Nafees is a very versatile trainer. Be it weight training or CrossFit, he has knowledge about every exercise. He also has a expertise in suggesting proper diet plan for his clients' goals.

Nafees sir is the best physical coach i have ever met. He trains you with 100% dedication. When it comes to your health, you should prefer the best. Nafees sir is a well trained trainer and nutritionist.He can transform your body from zero to next level.

Nafees sir is one of the best trainer, I have come across. He has brief knowledge about fitness and has gotten fantastic results in his clients. He is very disciplined and focused about his work.
10/10 recommendation.

Nafees is a good trainer, he understand situation of a trainee. He have sound knowledge of all types of gym activities.
He never heistate to teach again and again
I give him five star trainer.

Nafees Sir is an excellent fitness trainer. His effort for making me fit is awesome. His knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness he also knows and share nutrition diet plan for having good health.

One of the best trainers I have ever meet. Lot of trainers will show you the results they have delivered but this man makes you feel that. If you’re really looking to change yourself and wanted to have proper fitness discipline, please give a try. I assure, you won’t regret it.

Nafees was my trainer and I lost my weight . I appreciate his dedication and commitment towards his work

Since I have been training with you, I have more energy, I sleep better, and I feel better about myself. Thank you for being flexible with your schedule, and ensuring I get the most out of the time I have with you. You take great care of me and I am thrilled to be on this fitness journey with you!

Nafees is a great certified professional trainer, he also has great knowledge regarding diet and nutrition. He puts great efforts in making fitness fun and interesting. Other than being a great trainer he is also very humble and kind as a person.

Nafees is very well known trainer. While training he is very dedicated. He encourages his client while training.

He has good knowledge about exercise n nutrition not only gym related but also strength n conditioning exercises . I had nice experience with him

The most trustworthy teacher u can trust upon
Made me recover from the biggest injury of my life

He’s really good in his profession. His dedication towards his profession is way beyond. I’ve been trained under him for long time. He gives his 100% and very much committed to his words. He would always be my first choice when it comes recommend him. Wishing him a great future ahead.

Nafees sir is not only a trainer but also a good motivator for life . He has done a life changing body transformation of mine . My confidence level has been boosted after it . He gave me a perfect guidance to build a healthy lifestyle. He is specialist in crossfit training and nutrionist.

EXPERIENCED TRAINER

I have been training under him since a year & the results are so good, I have achieved my fitness goals and would recommend him for sure