1st lesson free
The email address and phone number of Danielle have been verified.
Danielle
- Rate UGX 197,297
- Response 1h
-
Students4
Number of students Danielle has accompanied since arriving at Superprof
Number of students Danielle has accompanied since arriving at Superprof
UGX 197,297/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Happy Balance Yoga- Make time for YOU! Find your happy balance in life by supporting your mind, body and spirit to refill your cup.
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Yin Yoga
Lesson location
Recommended
Danielle is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Danielle
I am a yoga teacher with over 250 hours of teacher training. I’ve taken continued education courses to be certified in wall yoga, prenatal yoga, chair yoga, yin yoga, yoga anatomy and trauma informed yoga. I strive to continuous deepening of my knowledge and understanding.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Yoga changed my life- and I mean REALLY changed everything about how I move through my day to day and the mindset I take into every relationship, my career, my goals, even encounters with strangers. I know yoga has the power do the same for you too which is the reason I enjoy sharing this practice. Yoga isn’t just about the physical activity and postures that we will move through in practice. It’s about the union of our body and mind. The mat is a place to release, quiet, slow down and breathe. It provides an intentional time of the day to move from the go go go to the present moment where you will find stillness to build strength, vitality and resilience in your mind and body. If you suffer from depression and/or anxiety like I did (and still do sometimes), you will find relief in this practice as it’s an important tool in your mental health tool box. I specialize in Yin Yoga (holding postures for extended periods of time usually 2-5 minutes). I fell in love with this particular method of practice because it’s more of a moving meditation. The extended poses allow you to really sink into each posture so you get the full benefit of each one while releasing stuck energies and trauma, also known as somatic work, and quickly increasing flexibility. I enjoy creating a theme for each practice which I can tailor to be most impactful for you and what you’re growing through right now. I would love to be a part of your healing and growth journey. Please reach out with any questions.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Danielle has really helped with my mobility and Im feeling more confident and strong in my body. I’ve never practiced yoga, but she made it very beginner friendly. I also enjoyed the accountability our scheduled sessions at my home provided. Knowing she was going to be there helped me stay consistent instead of coming up with excuses to not drive to a studio or gym like in the past.
Starting yoga later in life felt intimidating, but Danielle made it an absolute joy. As someone new to the practice, I’ve found her pacing perfect—she truly listens to my physical challenges and customizes each session to focus on areas where I need the most help. Thanks to her guidance, I’ve experienced weight loss, improved mobility, and a noticeable boost in my mental health. Danielle’s compassionate and personalized approach has been life-changing, and I’m so grateful to have found her!
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Rates
Rate
- UGX 197,297
Pack prices
- 5h: UGX 986,487
- 10h: UGX 1,972,973
free lessons
The first free lesson with Danielle will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- UGX 197,297/hr
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