Happy Spine Happy Life! Build balance with hatha yoga! Balance comes from flexibility, strength and concentration. We teach how to achieve balance on and off the mat. No matter your age, you will bene

Patricia is one of the few remaining yoga teachers out there who is not constantly pushing product rather what shines through is Patricia’s dedication to ensuring that the students who are practicing with her are present and are learning proper form and breathing. She is not in the room to be the star of a show, your DJ or your psychiatrist rather she guides her students in a class that empowers and benefits her students in the 26 and 2 practice.