Sagar

Rate UGX 47,870
Response 1h

UGX 47,870/hr

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Yoga
Hatha yoga
Ashtanga yoga
Yoga Nidra
Kundalini yoga

Hath yoga practitioner and teacher from last 14 years. Teaching yoga according to the patanjali yogasutras. To deep dive in to meditation your body, mind and spirit must be aligned.

Yoga
Hatha yoga
Ashtanga yoga
Yoga Nidra
Kundalini yoga

Lesson location

- Online

About Sagar

I am sagar and i am yoga teacher for last 14 years. I have practiced and teached hatha yoga according to patanjali yogsutras. Its known as ashtang yoga where 8 steps of yogic process are practiced to attain meditative state. I am open to teaching children, adults and old aged people's alike .

About the lesson

Learning yoga according to patanjali hatha yogasutras is the classic way to deep mindful meditation. I will guide you step by step in to meditation process. Personal face to face teaching available and also online classes. Meditation class is for all age group.

Hath yoga practitioner and teacher from last 14 years. Teaching yoga according to the patanjali yogasutras. To deep dive in to meditation your body, mind and spirit must be aligned.

Lesson location

About Sagar

About the lesson

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online

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