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Isabelle
- Rate UGX 400,742
- Response 11h
-
Students10
Number of students Isabelle has accompanied since arriving at Superprof
Number of students Isabelle has accompanied since arriving at Superprof
UGX 400,742/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Hatha Yoga graduate teacher - Damage-free yoga - Yoga anatomy - Private and group lessons
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Isabelle is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Isabelle
Hello, my name is Isabelle Cogniard! I am a certified yoga teacher, therapist trained in brief solutions-oriented therapies: Hypnosis, NLP, Sophrology, Mental Field Therapy, Coaching and Management. Member of the National Syndicate of Hypnotherapists, signatory of the Ethics Charter and the Code of ethics. I practice in French and in English Since the age of 20, I have had a close link with yoga, personal development, neuroscience, techniques and solution-oriented therapies. Over time, more and more passionate, I tested, experimented, tried these methods in my personal and professional life full. After more than 24 years spent in large industrial groups dedicated to health, in particular, as Legal Director and Human Resources Director, I acquired solid skills in management, organization and project management, but not only. I have also been able, through these years in the world of work, to use personally and as a team, the techniques and therapies oriented solutions which greatly helped me to pass the tests of life and to keep my vitality, my joy to live. It is with this experience, combining professional and personal sphere, and this deep conviction that behind every professional there is a human being and that behind every human being there is an immensity of plots with different needs (like of a puzzle), that a seed has sprouted and that it seemed obvious to me to consider the human being as a unit, body and spirit. And that there is not a technique for an issue but a necessary adaptation of the techniques to each individual, their history, their experience, their feelings, their environment, their needs. It is this seed that allowed me to hatch the Vitality HERE. Fruit of my passion for humans, brief solutions-centered therapies, health and neurosciences, the Vitality HERE incubator is at the service of all human beings and human ecosystems
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
To maintain or regain your health, step by step! Professor certified by Hatha Yoga, certifications: De Gasquet method "fundamentals of the body & yoga without damage" for all and Blandine Calais Germain "Anatomy for movement". Hypnotherapist, NLP & Sophrology practitioner, Stress Management. Hatha yoga and therapeutic yoga is a specific application of mindfulness yoga dedicated to health that is for everyone regardless of age: to maintain or regain health. It is important when you have health problems to work in your limit areas with gentleness and respect (Postures adapted with accessories or learn yoga on a chair) The benefits of yoga are countless to regain your health and all its potential! Only one golden rule: "it is the posture which adapts to the person and not the person who adapts to the posture". At each session we will approach a theme, either anatomical (the different joints), or related to health problems (sciatica, low back pain, shoulder pain, knee, overweight, ....), or related to emotional states (insomnia, stress management, anxiety ...) We look forward to accompanying you on the path to health and well-being !!! Isabelle
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
8
J'ai suivi l'atelier "yoga des saisons" qu'Isabelle animait, et depuis je suis devenue accro à ses cours!
Une prof énergisante, très attentive aux postures de ses élèves, et surtout qui sait expliquer les bénéfices de chaque pause! Je recommandePour avoir vu Isabelle à l’œuvre, on peut s'attendre à une rigueur et du sérieux sur le fond accordés à un bon niveau d'énergie et de bonne humeur propice sur la forme.
J'ai eu l'occasion de travailler avec Isabelle plusieurs années. Cela a toujours été un plaisir. Isabelle a toujours été très pro et très pédagogue dans son approche des sujets que nous avons eu à traiter ensemble
EricExtrêmement sympathique et de bonne humeur! Elle sait s'adapter à toute situation. Connaitre Isabelle est un vrai atout, elle saura vous renseigner sur toutes vos douleurs, s'adapter à vos envies/besoins et vous conseiller d'autres soins (boissons, plantes, médecine douce...). Elle m'a aidé plus d'une fois pour mes soucis de santé!
Bonjour
Isabelle est une prof qui allie professionnalisme, empathie et bonne humeur. Elle prend en considération le corps dans sa globalité. Elle sait se mettre parfaitement au niveau de ses élèves et permet à chacune et chacun de progresser à son rythme. Je recommande ses cours que vous soyez débutant ou expérimenté. Thierry
For our US and UK friends, Isabelle is bilingual. Posée, profonde, apaisante, exigeante, bienveillante, passionnée de développement personnel, Isabelle m'a fait progresser et prendre confiance. Merveilleuse.
Super prof. Dynamisme, empathie et bon pédagogue. Je recommande.
Isabelle apporte à la fois beaucoup de serenite et d énergie, un mélange rare.
Elle a une manière très généreuse de transmettre la philosophie, l histoire, le soin et le mouvement du yoga.
On part pour un voyage dont on revient reenergise et apaise.
Une merveilleuse rencontre !View more recommendations
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Rates
Rate
- UGX 400,742
Pack prices
- 5h: UGX 2000
- 10h: UGX 4000
online
- UGX 400,742/hr
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