1st lesson free
The email address and phone number of Shalini Gupta have been verified.
Shalini Gupta
- Rate UGX 81,834
- Response 1h
UGX 81,834/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
“My Hatha Yoga Journey” – Hatha Yoga helps me stay active, calm, and focused. Through regular practice, I improve my flexibility, balance, breathing, concentration, and overall well-being.
- Yoga
- Hatha yoga
Lesson location
About Shalini Gupta
I am a Hatha Yoga instructor who believes that yoga is not just about physical exercise, but also about developing a calm mind and a healthy lifestyle. I want to share my knowledge with my students so they can learn yoga correctly, improve their focus and flexibility, reduce stress, and make it a positive part of their daily lives.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Our Hatha Yoga class is a peaceful and refreshing session where we practice different yoga poses, breathing exercises, and relaxation techniques. It helps us improve flexibility, balance, strength, and concentration. The class also teaches us to stay calm, focused, disciplined, and positive in our daily lives.
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Rates
Rate
- UGX 81,834
Pack prices
- 5h: UGX 405
- 10h: UGX 810
free lessons
The first free lesson with Shalini Gupta will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 81,834/hr
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