1^st lesson free

Sophia

5 (2 reviews)

Rate UGX 49,768
Response 23h
Students
Number of students Sophia has accompanied since arriving at Superprof
1
Number of students Sophia has accompanied since arriving at Superprof

5 (2 reviews)

UGX 49,768/hr

1^st lesson free

Yoga
Hatha yoga
Prenatal Yoga

Hatha-Yoga teacher trained by Yogabahia and internationally certified by the Kaivalyadhama Institute (India)

Yoga
Hatha yoga
Prenatal Yoga

Lesson location

- Online

About Sophia

I have been practicing yoga for 13 years and I believe in the transformative power of yoga as a tool for self-knowledge and quality of life. I trained in Yoga at Yogabahia with international certification from the Kahavayadhama Institute (India). I have been teaching remotely since 2022. I invite you to come and practice too!

About the lesson

These will be hatha yoga classes, based on the Indian tradition. The classes will take place online and live with cameras on for better monitoring by the teacher and student development. The classes are adapted to the needs of each student, and everyone can participate, regardless of whether they have previous experience or not.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

R

Rebecca

Faço yoga online com Sophi ha quase 2 anos e super recomendo! Ela é muito atenciosa as nossas necessidades e cria uma atimosfera de relaxamento durante a aula que é excelente para acalmar a mente da ansiedade do dia a dia.

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R
Rebecca
Faço yoga online com Sophi ha quase 2 anos e super recomendo! Ela é muito atenciosa as nossas necessidades e cria uma atimosfera de relaxamento durante a aula que é excelente para acalmar a mente da ansiedade do dia a dia.
A

Ana

Sophi é uma excelente professora de Yoga ! Suas aulas, com posturas simples e acessíveis a todos, me ajudaram a superar as dores constantes nas costas. Fora a parte do relaxamento, que é maravilhoso e promove um bem estar geral, ajudando a controlar melhor o stress do dia a dia, mantendo uma mente mais equilibrada.
Read more

A
Ana
Sophi é uma excelente professora de Yoga ! Suas aulas, com posturas simples e acessíveis a todos, me ajudaram a superar as dores constantes nas costas. Fora a parte do relaxamento, que é maravilhoso e promove um bem estar geral, ajudando a controlar melhor o stress do dia a dia, mantendo uma mente mais equilibrada.
View more recommendations

Rates

Rate

UGX 49,768

Pack prices

5h: UGX 248,839
10h: UGX 497,678

free lessons

The first free lesson with Sophia will allow you to get to know each other and clearly specify your needs for your next lessons.

online

UGX 49,768/hr

Hatha-Yoga teacher trained by Yogabahia and internationally certified by the Kaivalyadhama Institute (India)

Lesson location

Recommended

About Sophia

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

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About Sophia

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online

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