Tonita

Rate UGX 45,107
Response 1h

UGX 45,107/hr

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Yoga
Hatha yoga

Hatha Yoga Teacher Trainer. Beginner to Intermediate. Focus on building confidence and strength in practice.

Yoga
Hatha yoga

Lesson location

- Online

About Tonita

I entered my first hatha yoga class around 10 years ago and have been practicing ever since. Hatha yoga has provided me strength to face life's challenges and overcome situations. Yoga not only gives us physical strength, it gives mental and spiritual strength. We learn discipline through our daily practice.

I have a Bachelor degree in Psychology and Currently completing my masters in Social Work. I love to help others and truly believe in the benefits of Hatha for overall wellbeing

I would love to share this practice with you and help you on your journey, reaching any goal big or small

About the lesson

Qualified Hatha Yoga Teacher

Specialising in Yoga therapy, focusing on alleviating any pain experienced by the practitioner

Whether you are a beginner or have an experienced practice I will meet you where you are, building confidence and love for your practice.

We will include all aspects of Hatha including pranayama and meditation. If there is any posture or any injury you would like to work with, we will tailor class and make that our focus

Hatha Yoga Teacher Trainer. Beginner to Intermediate. Focus on building confidence and strength in practice.

Lesson location

About Tonita

About the lesson

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online

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Lesson location

About Tonita

About the lesson

Rates

Rate

Pack prices

online

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