1^st lesson free

Christophe

5 (4 reviews)

Rate UGX 168,429
Response 1h
Students
Number of students Christophe has accompanied since arriving at Superprof
1
Number of students Christophe has accompanied since arriving at Superprof

5 (4 reviews)

UGX 168,429/hr

1^st lesson free

Personal training
Muscle strengthening
Cross training
Fitness training
Sport and health

High School and University Teacher Gives Fitness and body-building lesson Outdoors indoors

Personal training
Muscle strengthening
Cross training
Fitness training
Sport and health

Lesson location

- Online

About Christophe

I am a physical education teacher for more than twenty years, I practiced swimming and rowing at a very good level. Today during my lesson I teach regularly the fitness and body-building for my high school students and preparatory classes.

About the lesson

Certified teacher, I touch a very different audience in his expectations for several years: general fitness, stress management, weight loss, bodybuilding, muscle tone or preparation for a physical test of military competition. As a Personal Sport Trainer, I help you define your goals and the means to achieve them, avoiding inappropriate postures. I am training it on myself and my entourage, new multidisciplinary training techniques like the crossfit, which can overcome the heavy weight machines.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Jacqueline

Très bon prof
Très motivant et s adaptant aux demandes des élèves.
Read more

J
Jacqueline
Très bon prof
Très motivant et s adaptant aux demandes des élèves.
I

Inaki

Pour passer le bac en badminton et en athlétisme Christophe m'a beaucoup aidé, il a évalué mon niveau et m'a proposé un programme qui m'a aidé à progresser.
Il est super!
Read more

I
Inaki
Pour passer le bac en badminton et en athlétisme Christophe m'a beaucoup aidé, il a évalué mon niveau et m'a proposé un programme qui m'a aidé à progresser.
Il est super!
B

Bénédicte

Christophe m'a fait mes programmes d'entrainement à vélo et m'a conseillé sur le choix d' un vélo parfaitement adapté à ma pratique et à mes parcours. Je vous le recommande.
Read more

B
Bénédicte
Christophe m'a fait mes programmes d'entrainement à vélo et m'a conseillé sur le choix d' un vélo parfaitement adapté à ma pratique et à mes parcours. Je vous le recommande.
J

Joseba

Étant champion de Paris en judo Christophe m aide pour ma préparation physique pendant l'année. Il est efficace et écoute mes besoins.
Il est super, je vous le recommande.
Read more

J
Joseba
Étant champion de Paris en judo Christophe m aide pour ma préparation physique pendant l'année. Il est efficace et écoute mes besoins.
Il est super, je vous le recommande.
View more recommendations

Rates

Rate

UGX 168,429

Pack prices

5h: UGX 840
10h: UGX 1680

free lessons

The first free lesson with Christophe will allow you to get to know each other and clearly specify your needs for your next lessons.

High School and University Teacher Gives Fitness and body-building lesson Outdoors indoors

Lesson location

Recommended

About Christophe

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Details

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High School and University Teacher Gives Fitness and body-building lesson Outdoors indoors

Lesson location

Recommended

About Christophe

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Details

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