1st lesson free
The email address and phone number of Ben have been verified.
Ben
- Rate UGX 36,555
- Response 1h
UGX 36,555/hr
Contact
1st lesson free
- Personal training
- Fitness
- Weight training
- Calisthenics
"Home fitness coach: structured dumbbell training and nutrition system for lasting body transformation."
- Personal training
- Fitness
- Weight training
- Calisthenics
Lesson location
About Ben
"I'm a 21-year-old self-taught coach based in South Africa, and I built the Reforge Method from my own transformation journey using nothing but a set of adjustable dumbbells and discipline. I teach because I understand what it's like to start with limited resources — my goal is to help you build real, lasting change without needing a gym."
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
My lessons are built on the Reforge Method — a system I created around home dumbbell training, disciplined nutrition timing, and consistent daily habits. I focus on realistic, sustainable transformation rather than quick fixes, working with whatever equipment you have. Every session is structured, direct, and built around results you can actually track and see."
See more
Rates
Rate
- UGX 36,555
Pack prices
- 5h: UGX 182,777
- 10h: UGX 365,555
Travel
- + UGX 1,000
free lessons
The first free lesson with Ben will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 36,555/hr
Similar Personal training teachers in Polokwane
Louis
Paris 17e, France & Online
- UGX 726,028/hr
Linda
Paris 16e, France & Online
- UGX 272,260/hr
Jonathan
Evere, Wallonia & Online
- UGX 158,819/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 41,805/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 99,829/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 226,884/hr
Federico
Lyon 3e, France & Online
- UGX 176,969/hr
Keith
London, United Kingdom & Online
- UGX 374,486/hr
Prabhat
Mumbai, India & Online
- UGX 41,763/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- UGX 201,499/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 68,065/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 60,617/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- UGX 204,195/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 112,078/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 136,130/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 272,260/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 160,494/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 56,956/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 58,527/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 62,666/hr
- 1st lesson free
-
See Personal training tutors
