Laura

5 (1 review)

Rate UGX 229,296
Response 1h
Students
Number of students Laura has accompanied since arriving at Superprof
1
Number of students Laura has accompanied since arriving at Superprof

5 (1 review)

UGX 229,296/hr

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Yoga
Vinyasa yoga
Yoga flow
Yin Yoga
Forrest yoga

Integrated Yoga Instructor, to meet you exactly where you are today! A personalized approach for your practice through specific postures/sequencing for your unique body type, guided meditations, and s

Yoga
Vinyasa yoga
Yoga flow
Yin Yoga
Forrest yoga

Lesson location

- Online

About Laura

I have been a 200 RYT yoga teacher and wellness coach for over 6 years, affiliated through Breathe for Change and registered through Yoga Alliance. I have taught in a multitude of settings including: large groups of children, faculty/business meetings, private one-on-one with all ages including elderly, open park community classes, and beyond. I am currently pursuing my trauma and somatics certification as well as an intermodal creative arts facilitator training to enhance my professional development as a yoga teacher and leader.

About the lesson

We begin each class with a guided meditation and sound bath, allowing you to fully BE in your body and set an intention.

Each class will be specially designed for your body and alleviating any discomfort in the body that day. With a fun playlist and direct cues, yoga will become your anchor into the present moment of breathing into a sense of relief.

All are welcomed here, regardless of experience. May you leave each session with deeper love for yourself and more vitality in your body.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

J

J

Laura was absolutely fantastic with my daughter, caring and inspirational in her lesson plans, her approach to learning made my daughter open her heart to all the possibilities available to her, I can’t thank her enough for what she has given us.
Read more

J
J
Laura was absolutely fantastic with my daughter, caring and inspirational in her lesson plans, her approach to learning made my daughter open her heart to all the possibilities available to her, I can’t thank her enough for what she has given us.
View more recommendations

Rates

Rate

UGX 229,296

Pack prices

5h: UGX 1,146,480
10h: UGX 2,292,960

online

UGX 229,296/hr

Integrated Yoga Instructor, to meet you exactly where you are today! A personalized approach for your practice through specific postures/sequencing for your unique body type, guided meditations, and s

Lesson location

About Laura

About the lesson

Recommendations

Rates

Rate

Pack prices

online

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