The email address and phone number of Sasha have been verified.
Sasha
- Rate UGX 104,885
- Response 4h
-
Students2
Number of students Sasha has accompanied since arriving at Superprof
Number of students Sasha has accompanied since arriving at Superprof
UGX 104,885/hr
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- Yoga
Internationally certified yoga teacher (trained in India) helping you reconnect to your body. Yoga is most beneficial when it's tailored to your unique body and mind.
- Yoga
Lesson location
About Sasha
I have been practicing yoga since the age of 7. I have a deep interest in ancient vedic practices. I think it's extremely important to combine our modern knowledge of the body with ancient principles to develop a well rounded practice. I have taught both group and private lessons.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching method revolves most around how you feel. So many of us can't recognise the subtle feelings in our bodies due to trauma and stress. I'm here to help you understand your body and mind. I teach very intuitively usually we start with a meditation which is weaved through the poses. My style is catered to where your body is at, some classes will be strength based to build mental resilience and some will be a slow peaceful release to feel lighter. I always end with a 5-10 min savasana and closing meditation. After I take your feedback and apply it for the next class!
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Rates
Rate
- UGX 104,885
Pack prices
- 5h: UGX 524,425
- 10h: UGX 1,048,850
online
- UGX 104,885/hr
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