The email address and phone number of Sugestões have been verified.
Sugestões
- Rate UGX 116,145
- Response 1h
UGX 116,145/hr
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- Swimming
- Diving
- Synchronized swimming
Learn Swimming and Diving with Certified Instructor, Safe, Practical, and Personalized Lessons
- Swimming
- Diving
- Synchronized swimming
Lesson location
- Online
About Sugestões
I am a dedicated swimming and diving instructor with a strong passion for teaching and water safety. My goal is to help students build confidence, improve technique, and feel comfortable in the water through clear explanations and structured guidance. I value professionalism, patience, and consistent progress in every lesson.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
I use a practical and progressive teaching method based on: Water adaptation Breathing control Floating and balance Movement coordination Proper swimming and diving techniques Lessons combine clear demonstrations, guided practice, and personalized feedback to ensure solid learning and confidence in the water. A typical lesson follows this structure: Warm-up and water adaptation exercises Technical drills (breathing, leg and arm movements) Guided practice of swimming or diving techniques Individual corrections and feedback Consolidation exercises and relaxation The lesson plan is always adjusted according to the student’s level and progress. Personalized teaching approach, not generic lessons Strong focus on safety and confidence Clear, patient, and effective communication Real tracking of student progress Practical experience in aquatic instruction My goal is not just to teach techniques, but to help students feel confident and safe in the water.
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Rates
Rate
- UGX 116,145
Pack prices
- 5h: UGX 580
- 10h: UGX 1160
online
- UGX 116,145/hr
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