

Asra's profile, diploma and contact details have been verified by our experts
Asra
- Rate UGX 29,230
- Response 1h
-
Students11
Number of students Asra has accompanied since arriving at Superprof
Number of students Asra has accompanied since arriving at Superprof

UGX 29,230/hr
1st lesson free
- Personal training
- Muscle strengthening
- Cross training
- Aerobics
- Body combat
Licensed fitness trainer with 2 years experience. Building a healthier lifestyle to all of my clients with better workout plan and diet.
- Personal training
- Muscle strengthening
- Cross training
- Aerobics
- Body combat
Lesson location
Recommended
Asra is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Asra
Hey all, I'm Asra and I'm excited to be your trainer for fitness. Here's a sample self-introduction as a fitness trainer. With 2 years of experience in the fitness industry, I've had the privilege of helping individuals achieve their health and wellness goals. As a certified trainer, I specialize in PCOD/PCOS, hormonal imbalances, etc. My approach is centered around empowering men & women to take control of their health, build confidence, and unleash their inner strength. I'm passionate about creating a supportive and motivating environment that helps you reach your full potential. Let's work together to achieve your fitness goals and unlock a stronger, healthier, and happier you!"
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a fitness trainer, my coaching methods are centered on personalized, results-driven approaches that focus on each individual’s unique goals and abilities.I prioritize creating customized workout plans that incorporate strength training, cardiovascular conditioning, and flexibility exercises, ensuring a well-rounded fitness routine, especially for women with PCOS/PCOD, Hormonal imbalance etc. I also emphasize the importance of consistency, nutrition, and recovery, encouraging clients to embrace a holistic approach to wellness for sustainable long-term success.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I believe she is a trustworthy teacher and gym trainer because she demonstrates deep knowledge of fitness and health, always explains exercises clearly, and ensures her clients perform them safely. She’s consistent, punctual, and leads by example, showing dedication to her own fitness. Most importantly, she builds a positive and supportive environment, making everyone feel encouraged and motivated. Her honesty, reliability, and genuine care for her students’ progress make her someone you can confidently rely on.
The trainer was excellent at encouraging active participation and creating a positive learning environment. I appreciate the time and effort you put into preparing and delivering this training.
View more recommendations
Rates
Rate
- UGX 29,230
Pack prices
- 5h: UGX 146,152
- 10h: UGX 292,304
Travel
- + UGX 500
free lessons
The first free lesson with Asra will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 25,049/hr
Details
1 month ( 3 classes per week) - 5000/-
1 month ( 5 classes per week) - 8000/-
Similar Personal training teachers in Ernakulam
Louis
Paris 17e, France & Online
- UGX 726,028/hr
Linda
Paris 16e, France & Online
- UGX 272,260/hr
Jonathan
Evere, Wallonia & Online
- UGX 158,819/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 41,805/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 99,829/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 226,884/hr
Federico
Lyon 3e, France & Online
- UGX 176,969/hr
Keith
London, United Kingdom & Online
- UGX 374,486/hr
Prabhat
Mumbai, India & Online
- UGX 41,763/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- UGX 201,499/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 68,065/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 60,617/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- UGX 204,195/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 112,078/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 136,130/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 272,260/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 160,494/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 56,956/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 58,527/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 62,666/hr
- 1st lesson free
-
See Personal training tutors
