Sara - Yoga instructor - Ramsbottom
Sara - Yoga instructor - Ramsbottom

The email address and phone number of Sara have been verified.

Sara

  • Rate UGX 189,351
  • Response 1h
Sara - Yoga instructor - Ramsbottom
  • 5 (3 reviews)

UGX 189,351/hr

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  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Prenatal Yoga
  • Parent-baby yoga

Manchester based yogini passionate about yoga for every body, with 15 years of experience in hatha, vinyasa flow, restorative, pre/post natal and family yoga.

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Prenatal Yoga
  • Parent-baby yoga

Lesson location

Recommended

Sara is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Sara

I am passionate about yoga and continually invest in my own self-practice, study and training so that the sessions I offer are always authentic, nurturing and tailored to each individual's needs.

Having suffered with Crohn's disease for many years after being diagnosed in 2007, I found that regular breathwork (pranayama), postural work (asana) and meditation helped alleviate the uncomfortable symptoms of IMB and eventually helped pave the way to a life without medication. I recognised, through my personal experience, the power of the body and mind, and its capacity for self-healing and am honoured to share these practices with others in the hope that yoga can nourish and enrich their lives too.

I believe yoga is for everyone and that through a commitment to meeting yourself on the mat, you can achieve whatever goals you have whether they be physical, emotional or spiritual (or a combination of all of these!)

Practice and all is coming.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional/Expert

    Children

  • English

All languages in which the lesson is available :

English

Sara completed her 200hr teacher training through Yogacampus and is qualified to deliver yoga across the spectrum of ages, abilities and needs. Since beginning her journey in 2006 as an Astangi, Sara has gravitated toward approaches to yoga that compliment each individual; always promoting a work-in within a work-out.

Her passion for making yoga accessible to all has led to studying intensively with yoga therapists renowned for their knowledge of yoga for women at various stages in their life cycle, including menstruation, fertility, pre/ post-natal and menopause. Working closely with women in the community provided the inspiration for family yoga workshops delivered through story-telling and somatic movement.

Sara has hosted workshops at festivals, theatre companies, studios and schools across the country and with an extensive background in education her training enables her to work with young people including those who have experienced trauma, those with special educational needs and mobility issues.

As well as class settings, Sara offers private sessions tailored to the needs of individual students, be they beginners or experienced practitioners.

Online, in-person, studio based or in the comfort of your own home, Sara is open to sharing yoga with anyone seeking to improve their health and well-being through this ancient and timeless system of practices.

Class lengths (approximate)
Children ~ 35 - 45 mins
Adults ~ 60 -90 mins

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Rates

Rate

  • UGX 189,351

Pack prices

  • 5h: UGX 945
  • 10h: UGX 1890

online

  • UGX 189,351/hr

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