Ben - Personal trainer - Blue Bell
Ben - Personal trainer - Blue Bell

Ben's profile, diploma and contact details have been verified by our experts

Ben

  • Rate UGX 100,570
  • Response 1h
Ben - Personal trainer - Blue Bell

UGX 100,570/hr

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  • Personal training
  • Fitness
  • Football
  • Tennis
  • Running

Marathon Finisher and ATP Junior Tennis Coach. More than 10 years of experience

  • Personal training
  • Fitness
  • Football
  • Tennis
  • Running

Lesson location

About Ben

- Addendum to Course Description

Includes demonstration and drills to improve student's agility, reaction time, endurance and basic skills with focus on tennis etiquette, rules, and playing strategy.

- Intended Outcomes for the course

Upon completion of the course students should be able to:
Demonstrate knowledge of basic tennis skills
Recognize benefits of tennis as a life long sport
Recognize and apply the rules of tennis
Outcome Assessment Strategies
Skills assessment

- Performance appraisal

Course Content (Themes, Concepts, Issues and Skills)
Tennis history, rules, etiquette, and equipment
Basic skill development and progression
Community availability of tennis facilities and programs
Single/Doubles playing strategies
Health benefits of tennis as a life long sport

- COMPETENCIES/SKILLS:

Perform conditioning drills
Practice warm-up and cool down exercises
Selection of appropriate equipment for personal use
Play in accordance with tennis rules

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • levels :

    Beginner

    Intermediate

    Advanced

  • English
  • Portuguese
  • Spanish
  • +1

All languages in which the lesson is available :

English

Portuguese

Spanish

Italian

I have recently relocated to this area from Barcelona, where I was the Global Sales and Marketing Director for Mecalux Warehouse solutions. I am trying to understand the local job market to determine where and how my skill set will fit in in addition we want to make coach lessons of Tennis / Soccer / Fitness and other sport contents.
Marathon Finisher - Barcelona 2013
ATP Junior

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Rates

Rate

  • UGX 100,570

Pack prices

  • 5h: UGX 452,565
  • 10h: UGX 854,845

online

  • UGX 100,570/hr

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