1st lesson free
Mela's profile, diploma and contact details have been verified by our experts
Mela
- Rate UGX 176,476
- Response 1h
-
Students3
Number of students Mela has accompanied since arriving at Superprof
Number of students Mela has accompanied since arriving at Superprof
UGX 176,476/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Master Yoga Therapist... I have been certified in many areas of Yoga over the years. Certifications ranging from Yoga Fit, Yoga for Athletes, PiYO, Hot26, Bikram, Vinyasa, Hatha Yoga, Choga, and Yoga
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Kundalini yoga
Lesson location
Recommended
Mela is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Mela
I have been in the fitness and wellness industry since 1989. Over the years, I have coached, trained, taught nutrition, and numerous different fitness classes. In all of these classes, I have always used Yoga to enhance the experience. Yoga helps us tap into ourselves, and what really makes us tick.... It heals the body from the inside out, and from the bottom up....Yoga has helped me become the best version of myself....
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I teach a wide variety levels from beginner to advance. I have clients that range from 82-year-old first-timers to 22-year-old, elite athletes. Yoga is about you and where you are today... I teach students to start looking from within-- to reach the best versions of themselves. Each lesson starts with a warm-up evaluation. We start to align the mind and body with breath, and then start the intention of the practice. Each individual has different needs on any given day, and it is my purpose to help students through any challenges and help them reach their potential.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Mela is a very mindful instructor that brings care to her students and helps better their practice.
From new students to seasoned yogis, she is able to bring out the best at every level during each session.It seems like I’ve known Mela my whole life. It just really felt like we were coming from the same place. Her easy nature is very comforting and helps you to relax. From the very first moment I met her she taught me to relaxed in uncomfortable small crowded spaces. I can truly say that my life is better for having known her. It was like being born anew.
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Rates
Rate
- UGX 176,476
Pack prices
- 5h: UGX 882,378
- 10h: UGX 1,764,755
Travel
- + UGX 15
free lessons
The first free lesson with Mela will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 176,476/hr
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