Irem

Rate UGX 74,713
Response 1h

UGX 74,713/hr

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Meditation
Ayurveda
Reiki
Aromatherapy

We meditate to practice our awareness of the present moment. As a Certified Meditation Teacher, I'm mastered to work with teens and beginners.

Meditation
Ayurveda
Reiki
Aromatherapy

Lesson location

- Online

About Irem

Hey there, beautiful souls!

I'm Irem - Holistic Wellness Consultant, Yoga Teacher (Yin, Restorative, 2-17 Kids, Chair), Meditation + Breathwork Instructor (Teens, Beginners and Specifically Themed Lessons)

My teaching style is caring, fun and strong. This is your journey.. I'm guiding you, but I let you arrive at your own learning destination.

About the lesson

If it's your first time, I know it sounds strange to sit quietly with their inner thoughts and feelings. But I promise you, you’ll feel the benefits of meditation by beginning and maintaining a regular practice. Maybe you want to start meditating because you want to be less reactive, feel less stressed, or be more focused. Maybe it's for personal growth or you’re just into improving your relationships with people around you. Whatever the reason, you're training your mind and increasing your awareness. I'm here with different types of meditations and breathwork techniques that will serve for your needs.

We meditate to practice our awareness of the present moment. As a Certified Meditation Teacher, I'm mastered to work with teens and beginners.

Lesson location

About Irem

About the lesson

Rates

Rate

Pack prices

online

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Lesson location

About Irem

About the lesson

Rates

Rate

Pack prices

online

Similar Meditation teachers in Sacramento

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