

The email address and phone number of Glòria have been verified.
Glòria
- Rate UGX 124,882
- Response 1h
-
Students3
Number of students Glòria has accompanied since arriving at Superprof
Number of students Glòria has accompanied since arriving at Superprof

UGX 124,882/hr
Unfortunately, this tutor is unavailable
- Meditation
- Learning to eat well
- Relaxation
- Mindfulness
- Breathing
Meditation is not (just) for relaxing. Meditation teaches you to understand your mind and make better decisions. Want to know how? Practice!
- Meditation
- Learning to eat well
- Relaxation
- Mindfulness
- Breathing
Lesson location
About Glòria
I once mediated in a conflict where parents were in a separation process. One of them was so blocked that could not make a any decisions, didn't understand the other party and felt like was always giving in.
With some meditation and self-knowledge exercises this person was able to rediscover his motivations and values. And made decisions.
On another occasion, on a self-regulation workshop, there was a distressed person who said that couldn't meditate. Because when he focused his attention he became emotionally overwhelmed. I accompanied him to explore the problem and we found alternatives to meditation to reduce the stress and anxiety he was experiencing due to a personal situation.
For this reason ↑↑↑, I offer private mindfulness classes.
To be able to do this I have trained in psychology, sociology and anthropology, law, non-violent communication and mindfulness. This is how I did it ↓↓
-Graduated in East Asian Studies (Chinese itinerary, especially in politics, economics and society)
-Master of Conflict Mediation (especially in civil law and commercial and organizational law)
-Master in Positive Psychology -MBSR mindfulness course
Do you want to begin? I'm waiting for you!
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
· Methodology: 50% theory, 50% practice.
· Programs:
(1) learn to meditate - 8 week mbsr mindfulness program;
(2) meditation in depth - basic program + meditation for self-knowledge;
(3) practical application in difficult times - meditation program for conflict management
Have you tried meditation and it doesn't work for you?
It does sound familiar to you, and you think it could be useful, but you are not sure about starting?
Do you practice but in key moments it's like it doesn't work?
I will help you get those benefits that you have seen so many times. Which can be summarized in:
>>live knowing yourself, with healthy and sustainable relationships and making better decisions. And yes, also with less stress and anxiety,.
Learn to apply mindfulness in coherence with your life and habits.
Rates
Rate
- UGX 124,882
Pack prices
- 5h: UGX 624,409
- 10h: UGX 1,248,817
Travel
- + UGX 10
online
- UGX 124,882/hr
Similar Meditation teachers in Granollers
Daniel
Vanves, France & Online
- UGX 267,611/hr
- 1st lesson free
Aayush
Indore, India & Online
- UGX 32,134/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- UGX 40,127/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- UGX 356,814/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- UGX 40,127/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- UGX 111,505/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- UGX 180,874/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- UGX 192,804/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- UGX 624,425/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- UGX 192,061/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- UGX 289,912/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- UGX 20,084/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- UGX 75,233/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- UGX 178,407/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- UGX 181,653/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- UGX 223,009/hr
UJJWAL
Washington, United States & Online
- UGX 115,237/hr
- 1st lesson free
Sinem
, United Kingdom & Online
- UGX 181,653/hr
- 1st lesson free
Manisha
Bengaluru, India & Online
- UGX 80,335/hr
Renata
Millburn, United States & Online
- UGX 134,443/hr
-
See Meditation tutors
