Michelle

Rate UGX 130,012
Response 11h
Students
Number of students Michelle has accompanied since arriving at Superprof
5
Number of students Michelle has accompanied since arriving at Superprof

UGX 130,012/hr

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Meditation
Relaxation
Ayurveda
Reiki

Meditation Teacher with 15 years experience gives online Mindfulness classes for freedom from anxiety and stress.

Meditation
Relaxation
Ayurveda
Reiki

Lesson location

- Online

About Michelle

I am a meditation, mindfulness and yoga teacher - with a daily spiritual practice for the past 15 years. I've been teaching private and group courses in meditation, yoga, Ayurveda and Self Love for the past 4 years. I love to help people find inner freedom from negative mind chatter and negative self image through meditation.

About the lesson

My meditation teaching methodology is based on Vipassana or Insight meditation - from the Buddhist tradition. I help you to understand the nature of mind, how mind and body interact, how negative and un-beneficial thought patterns and created, and how to free yourself from them. This is a theory and practice method. In each session we will do some theory and some practice.

Meditation Teacher with 15 years experience gives online Mindfulness classes for freedom from anxiety and stress.

Lesson location

About Michelle

About the lesson

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online

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Lesson location

About Michelle

About the lesson

Rates

Rate

Pack prices

online

Similar Meditation teachers in Balaclava

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