1st lesson free
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Yogesh
- Rate UGX 41,154
- Response 7h
-
Students4
Number of students Yogesh has accompanied since arriving at Superprof
Number of students Yogesh has accompanied since arriving at Superprof
UGX 41,154/hr
Contact
1st lesson free
- Meditation
- Relaxation
Meditation with Mandola: Cultivating Mindfulness, Choiceless Awareness, and Mental Clarity—living with Emotional Poise and Peace with All. Clarity within. Balance with life. Peace with all.
- Meditation
- Relaxation
Lesson location
Recommended
Yogesh is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Yogesh
For more than thirty years, I have walked the path of Mindfulness, guided by masters from many traditions and schools of thought. From each, I received something precious, and over time I learned to weave together the most meaningful aspects into a practice that has touched every part of my life—personal, professional, and social. I feel deeply grateful to life itself for the blessings of well-being, happiness, and peace that this journey has given me. Now, with humility and joy, I wish to share this essence with all—so that others too may discover the clarity, balance, and harmony it brings.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In one-to-one interactive sessions, the focus is on your individual needs—gently channeling your energies, first by learning to maintain physical poise, and then gradually exploring the core principles and practices of mindfulness. Through experiential exercises, you will systematically develop mindfulness skills that nurture confidence, clarity, and peace of mind—leading to greater success and happiness in life.
Meditation is a personal journey, an intimate path. It is about you, and only you.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Yogesh.
5 (4 reviews)
Perfect! Firstly I want to express my gratitude love to Yogesh ji for helping me in despair. Yogesh is one the bestest teacher that one would need in his life, he is not only teacher, but guide, life coach, guiding angel, he is selfless, he is very sorted, and giving & give person attention to their student, I couldnt thank him enough and recommend him to each and everyone. Wish him all the luck.
- Thank you for these incredibly kind words. It has been a privilege to witness your dedication to the practice. In our journey, the teacher only provides the 'coordinates,' but it is the student who has the courage to march the terrain. I am glad to see you moving toward a more 'sorted' and peaceful state. We will continue to refine the process—one breath and one 'Relax and Release' at a time. Wishing you continued clarity.Yogesh's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
He is simply superb, I credit my bounce back in my career totally to him. I spent 3 to 4 days with him in which he guided me how to face Up and downs in life
I have been with Mandola Garu for last three years and yes it has transformed my life for good, his method of handholding throughout one's inner journey is unique. He has solutions not only to one's present problems but can help you to avoid future unfortunate situations. I thank him for guiding me and also coming on this platform to guide us all for living a successful, happy & life at peace. I strongly recommend him to anyone, who wants to learn meditation and find joy, inner peace and bliss in life.
I have had the privilege of learning from Yogesh on meditation techniques. He has a Very straightforward and practical approach . Makes one understand the reasons for meditation.. Has a wholistic approach which helps in learning quickly and giving a consistent result… Will always recommend Yogesh to anyone… Happy Meditating to everyone.
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Rates
Rate
- UGX 41,154
Pack prices
- 5h: UGX 164,615
- 10h: UGX 410
free lessons
The first free lesson with Yogesh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 41,154/hr
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