Mind, Body, and Soul Transformation with a Ph.D. & RYT 500 Certified Yoga Instructor and Holistic Wellness Coach Offering Lessons For Students of All Levels!

I have been attending yoga classes with Dr. Jade for three years, and I look forward to every class! I highly recommend her. She regularly encourages me throughout the session while being adaptive and mindful of my physical limitations. Her classes are fun and enjoyable, whilst also being a great workout of the mind and body. I manage to feel energized after sessions with her and also have a fantastic sleep when I get home! It must be magic...

I have been practicing yoga for over 10 years, and Dr. Jade is the best teacher I’ve ever had. She is aware of the differences in each of her students and is careful and patient in her response to everyone’s needs. She is always refreshingly welcoming and adaptive in her teaching style and accommodates a wide variety of fitness levels. Everyone from super flexible masters to complete newbies can have a good session. There’s never any pressure yet she always gave me good opportunities to develop and push myself. I have seen really positive improvements in my core strength, balance, and mental clarity since starting yoga classes with her.I love classes with her. I find her teaching style to be pressure-free and welcoming whilst also allowing me to grow and improve my yogic techniques.

I wholeheartedly recommend yoga sessions with Dr. Jade. Her sessions enable you to stop, unwind, relax, and, most importantly… breathe. She has a knack for adapting a session to the ability of the class and her encouraging demeanor and bubbly personality make for a really invigorating and relaxing experience. Dr. Jade is very faithful to traditional yoga practice but adapts and translates the postures into practical, everyday language that even the most junior level beginner could comprehend. Her classes are the highlight of my day and have played a tantamount role in helping me manage my stress levels. To top it off, she has a wonderful sense of humor and an inspiring attitude. She has instilled in me a passion for yoga and helped me improve my physical and mental health. Since working with her, I feel better than ever. Give it a try, you won’t regret it!