1st lesson free
The email address and phone number of Arafat have been verified.
Arafat
- Rate UGX 132,591
- Response 2h
-
Students3
Number of students Arafat has accompanied since arriving at Superprof
Number of students Arafat has accompanied since arriving at Superprof
UGX 132,591/hr
Contact
1st lesson free
- Meditation
- Relaxation
- Art therapy
- Spiritual development
A mindful meditation through watercolour painting: a journey striving to fully embrace the present moment.
- Meditation
- Relaxation
- Art therapy
- Spiritual development
Lesson location
About Arafat
I am Artist Arafat Hosen, currently residing in Sydney. With 14 years of experience teaching art in Bangladesh, I am passionate about guiding others in various forms of visual art. Portrait drawing, painting, and watercolour are my top areas of expertise, and I take great joy in sharing my knowledge, skills, and experience with aspiring artists and those who are passionate about art.
I have conducted several solo painting exhibitions both locally and internationally. I have also been invited to present watercolor painting demonstrations in Nepal, India, and within the Brisbane art community.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This lesson invites participants to delve deeply into the present, engaging in self-inquiry to justify their current reality and discover their own positive energy. Through the practice of art, participants can relieve anxiety, past memories, and traumas that often disrupt the present moment. Life is all about living in the now. I choose watercolour as the medium for meditation because it naturally flows, reflecting an automatic process that cannot be fully controlled but can be observed. This allows one to become a true witness of their own journey.
Meditation through water and color within a wash techniques.
- Watercolour Wash Techniques:
- Wet-in-wet
- Dry brushing
- Sketchy figure and car study for creating cityscapes
Mindful meditation. Not controlling the water and colour but to observe to be witnessed of the moment.
- Creating a Center of Interest:
- Negative and positive space in watercolour painting
three are many ways to create centre of interest in painting such as using contrast colour, light and and shade, emphasising the subject.
See more
Rates
Rate
- UGX 132,591
Pack prices
- 5h: UGX 660
- 10h: UGX 1320
free lessons
The first free lesson with Arafat will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 132,591/hr
Similar Meditation teachers in Belmore
Daniel
Vanves, France & Online
- UGX 264,277/hr
- 1st lesson free
Aayush
Indore, India & Online
- UGX 31,730/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- UGX 39,623/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- UGX 352,369/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- UGX 39,623/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- UGX 110,115/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- UGX 179,090/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- UGX 190,382/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- UGX 616,646/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- UGX 189,237/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- UGX 286,300/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- UGX 19,831/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- UGX 74,083/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- UGX 176,185/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- UGX 179,578/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- UGX 220,231/hr
UJJWAL
Washington, United States & Online
- UGX 113,542/hr
- 1st lesson free
Sinem
, United Kingdom & Online
- UGX 179,578/hr
- 1st lesson free
Manisha
Bengaluru, India & Online
- UGX 79,326/hr
Renata
Millburn, United States & Online
- UGX 132,466/hr
-
See Meditation tutors
