Mat

Rate UGX 147,192
Response 1h

UGX 147,192/hr

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Meditation
Relaxation
Anger Management
Addiction Recovery
Reiki
Qi Gong

Mindfulness instruction, through person-centred services, available through the Association of Mindfulness Arts (Community Interest Company)

Meditation
Relaxation
Anger Management
Addiction Recovery
Reiki
Qi Gong

Lesson location

- Online

About Mat

Mindfulness is catching the attention of the research community, as a promising tool for stress reduction, anxiety and depression control, and for engaging with the challenges and opportunities of life more proactively and positively.
We deliver group training, or one to one sessions, as per the needs of our clients

About the lesson

We are a non-profit, supporting people towards the personal understanding and experience of mindfulness practice, and the difference it can make to your life - whatever you seek to achieve.

This can be health and fitness goals, or simply developing strategies for calmness and balancing life's responsibilities more effectively

Mindfulness instruction, through person-centred services, available through the Association of Mindfulness Arts (Community Interest Company)

Lesson location

About Mat

About the lesson

Rates

Rate

Pack prices

online

Mat's Video

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Mindfulness instruction, through person-centred services, available through the Association of Mindfulness Arts (Community Interest Company)

Lesson location

About Mat

About the lesson

Rates

Rate

Pack prices

online

Mat's Video

Similar Meditation teachers in Cambridgeshire

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

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State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

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"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."

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Awaken the peace within | guided meditation lessons designed for your personal growth journey

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