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Mouna
- Rate UGX 285,618
- Response 1h
-
Students9
Number of students Mouna has accompanied since arriving at Superprof
Number of students Mouna has accompanied since arriving at Superprof

UGX 285,618/hr
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
MOONA YOGA. Professor certified on and around Strasbourg, individual lessons and small groups.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Super Prof
Mouna is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Mouna
Returns of her students :
- less tension and elimination of back pain
- feeling of being better in his body and in his head
- better stress management
- better sleep quality
- improved breathing capacity
- improved sport performances
- support in certain periods of life (physical reconditioning after illness, taken from the sport after injury, pre and post-natal for pregnant women ...)
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
Body strength, freedom of the mind!
The courses consists of breathing exercises, warm-up, postures and relaxation time. Sessions range from work the whole body and specific thematic cycles. This is resolutely turned towards yoga physical practice but that will fit your needs: strength work, flexibility, longer relaxation, guided meditation if you wish ... Mouna is a graduate of two Indian schools respectively recognized by the Yoga Alliance and Yoga World Organization federations. She practiced the dance for 14 years as well as pilates and fitness and has always been fascinated by the body consciousness. She started yoga for well-being, when she worked as an executive in a large company 5 years ago. Quickly, yoga has become a passion and a lifestyle every day she wished to convey. For her, it is a liberation of the body and mind into a single entity, a hyphen to get back to basics.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Mouna.
Perfect! Moi aussi je suis ravi de partager ces cours avec Mouna, sa compétence et sa pédagogie me conviennent parfaitement.
je profite pleinement de son enseignement qui correspond à mes attentes, merci !- Jean-René est sympathique et chaleureux. C'est un élève attentif, investi, on sent qu'il a envie de comprendre et de bien faire. C'était un plaisir de lui faire découvrir le yoga et nous allons continuer ensemble, donc je suis ravie!Mouna's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Attentive à l’attitude juste, Mouna sait adapter ses cours de yoga en fonction des besoins de chacun mais aussi du moment. Dans son approche, Mouna associe professionnalisme et douceur; je ressors de ses cours dénouée physiquement et psychiquement, avec la sensation de progresser à chaque fois.
J'ai adoré les cours de yoga avec Mouna. C'est un professeur à la fois très paisible et énergique. Une bonne balance à la fois dans les postures de yoga que dans sa manière de l'enseigner. Cours aussi relaxants que revigorants. Mouna est très pédagogue et se prend le temps de corriger les postures individuellement pour une meilleure efficacité et un meilleur apprentissage. Elle est à l'écoute de ses élèves pour leurs difficultés et donner des conseils personnalisés selon les bobos de chacun. Je recommande vivement !!
Mouna est une excellente prof. Soucieuse d'apporter le meilleur, elle est à l'écoute de ses élèves et sait s'adapter en fonction des besoins de chacun. Douce et dynamique à la fois, c'est un réel plaisir de suivre ses cours de yoga.
Mouna associe compétences, disponibilité et dynamisme. Les cours exploraient différents aspect du yoga tout en gardant un fil conducteur tout au long de l'année. Cela permettait à chacun d'en tirer le maximum de bénéfice et d'acquérir une relative autonomie pour poursuivre seul à la maison. Un cours de yoga avec Mouna et votre soirée et votre journée du lendemain sont transformées !
j'ai commencé le yoga avec elle l'année dernière et cela m'a apporté un bien être considérable , je suis kiné et bien consciente que cette pratique peut aider beaucoup de personnes .Mouna est très souriante , très généreuse , ses cours très bien structurés , je continuerai avec elle !
Mouna est exceptionnelle : toujours de bonne humeur, disponible et professionnelle.
Je voudrais la remercier beaucoup pour son implication.Mouna propose des cours construits et évolutifs sur l'année. Soucieuse de ses élèves, elle apporte des conseils avisés et personnalisés. Je recommande vivement Mouna qui transmet sa passion pour le yoga à chaque séance!
Mouna a un bon contact avec les gens. À la fois douce et pleine de vie. Elle est patiente et attentive au progrès que l'on fait;
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Rates
Rate
- UGX 285,618
Pack prices
- 5h: UGX 1425
- 10h: UGX 2850
online
- UGX 214,213/hr
Details
The teacher comes to you! The price decreases if you practice with others. 1 person: 40 € 2 people: € 25 / person 3 people and +: 20 € / pers extra discount if you take a package of several courses! 1 course offered for 10 courses (10%) over 1 1/2 to 15 courses (15%), 2 courses for 20 classes (20%).
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