The email address and phone number of Veronica have been verified.
Veronica
- Rate UGX 197,297
- Response 1h
UGX 197,297/hr
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- Nutrition
- Learning to eat well
- Relaxation
- Dietetics
NASM certified Personal Trainer, Health Coach through the Institute of Integrative Nutrition
- Nutrition
- Learning to eat well
- Relaxation
- Dietetics
Lesson location
About Veronica
I was one that once struggled a lot with mental health. I was prescribed with a lot of medication and I overall didn’t like the side effects from it and how it made me feel. I turned to creating a healthy lifestyle and working on my own health and I was eventually able to get off those medications and I feel better than ever.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I teach a lot about Health and Nutrition and just overall wellness in general. I think it is important to have a healthy lifestyle not only for the physical aspect but the mental aspect as well. I go over goal setting and how to break those down into habits to achieve those goals. We go over healthy eating habit, working out, stress and time management, self care, and other aspects of your well being.
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Rates
Rate
- UGX 197,297
Pack prices
- 5h: UGX 986,487
- 10h: UGX 1,972,973
online
- UGX 197,297/hr
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