1^st lesson free

Ritu

Rate UGX 46,365
Response 1h

UGX 46,365/hr

1^st lesson free

Other sciences
Logic

NIT Silchar Graduate Passionate About Helping People Navigate Mental Health Challenges, Manage Stress and Anxiety, Overcome Depression, and Build Emotional Well-Being Through Empathy, Awareness, and S

Other sciences
Logic

Lesson location

- Online

About Ritu

Hi! I am a graduate of NIT Silchar with a background in Electrical Engineering. I am passionate about mental health awareness and helping people navigate life's challenges with greater confidence and emotional strength.

I understand that stress, anxiety, and depression can sometimes make everyday life feel overwhelming. I believe that having someone who listens without judgment, offers encouragement, and creates a safe space to express emotions can make a meaningful difference.

My approach is rooted in empathy, patience, and understanding. I aim to encourage open conversations about mental health, help people feel heard and supported, and promote positive habits for emotional well-being.

If you are going through a difficult time, feeling stressed or anxious, or simply need someone to talk to, I hope to help you feel less alone and take small, positive steps toward a healthier and more balanced life.

About the lesson

I am a graduate of NIT Silchar with a background in Electrical Engineering, and I am passionate about mental health awareness and emotional well-being. My approach is simple: create a safe, supportive space where people feel heard, understood, and comfortable expressing their emotions.

I believe that managing stress, anxiety, and emotional challenges begins with understanding our feelings, developing healthy coping habits, and taking small, positive steps toward well-being. I encourage open conversations without judgment and believe that everyone deserves empathy, patience, and support during difficult times.

My approach focuses on listening with empathy, sharing practical stress-management techniques, encouraging positive daily habits, and helping people build self-awareness and emotional resilience. I understand that everyone's experiences are different, so I believe in respecting each person's pace and individual needs.

My goal is to help people feel less alone, navigate life's challenges with greater confidence, and take meaningful steps toward a healthier and more balanced life. While I value the importance of emotional support and mental health awareness, I also recognize when professional guidance from a qualified mental health professional may be needed.

Rates

Rate

UGX 46,365

Pack prices

5h: UGX 231,824
10h: UGX 463,647

free lessons

The first free lesson with Ritu will allow you to get to know each other and clearly specify your needs for your next lessons.

online

UGX 46,365/hr

NIT Silchar Graduate Passionate About Helping People Navigate Mental Health Challenges, Manage Stress and Anxiety, Overcome Depression, and Build Emotional Well-Being Through Empathy, Awareness, and S

Lesson location

About Ritu

About the lesson

Rates

Rate

Pack prices

free lessons

online

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NIT Silchar Graduate Passionate About Helping People Navigate Mental Health Challenges, Manage Stress and Anxiety, Overcome Depression, and Build Emotional Well-Being Through Empathy, Awareness, and S

Lesson location

About Ritu

About the lesson

Rates

Rate

Pack prices

free lessons

online

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