1st lesson free
The email address and phone number of Amira have been verified.
Amira
- Rate UGX 207,662
- Response 1h
-
Students1
Number of students Amira has accompanied since arriving at Superprof
Number of students Amira has accompanied since arriving at Superprof
UGX 207,662/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
I offer Hatha vinyasa, vinyasa ladder flows, yin yoga, yoga nidra, breathwork and meditation practices. Over 10 years of practice and 6 years of teaching experience.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yin Yoga
Lesson location
About Amira
Here's a little introduction about myself and my teaching,
Hello! I'm Amira Osman; a 250-hour certified vinyasa instructor initially from the Bryce Yoga school Fit.Flow.Fly. I struggled with a serious back injury for years before the yoga practice started to slowly bring me strength and stability. I truly believe in yoga as a lifestyle but also approach it with an open mind, always trying to find the balance between tradition, and yoga in the modern world. I have been practicing hatha vinyasa, yin and ashtanga yoga for 10 years, and continue to practice, with knowledgeable instructors all over the world. I am also a certified Breathwork & trauma release practitioner from Alchemy of Breath, where I am also mentored and mentor new students. For menstruators, I offer holistic menstrual cycle coaching and education, and we integrate the menstrual cycle phases in the yoga practice. I am currently training as a Naturopath and Nutritional Therapist with The College of Naturopathic Medicine so feel free to pick my brain on that if you have any questions as well!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
I guide movement practices within a balance of tradition and yoga in the modern world. Classes are always in alignment with our circadian rhythm, and for women with the corresponding phase of their cycle.
Classes are typically 60-90 minutes in length.
My qualifications are 200 hour Fit.Flow.Fly training with Bryce yoga, 50 hour TCM for yin yoga with the Summers School of yin yoga 400 hour facilitator training with Alchemy of Breath, yoga nidra training with Jana Roemer.
I love to work with committed individuals of all range of experience of yoga.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Amira introduced me to yoga. Every time I attend a class with her she leaves a significant mark on my practice and I'm always grateful for that. I especially like her authenticity and the fact that she knows what she teaches so well that I feel safe in new asana with her. I also appreciate the pieces of philosophy or poetry she shares during class.
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Rates
Rate
- UGX 207,662
Pack prices
- 5h: UGX 960,436
- 10h: UGX 1,801,467
free lessons
The first free lesson with Amira will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 207,662/hr
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