1st lesson free
Poppy's profile, diploma and contact details have been verified by our experts
Poppy
- Rate UGX 126,923
- Response 1h
UGX 126,923/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Online Personal Trainer with Nutrition Degree. Qualified, evidence based and online! Suitable for all
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Poppy
I’m a qualified personal trainer with a degree in nutrition, specialising in glute development and lower-body strength.
My approach is evidence-based and results-focused. I don’t believe in random workouts, fitness trends, or extreme dieting — I focus on structured training, proper technique, and realistic nutrition strategies that deliver real results over time.
I work primarily online, coaching clients who want to build stronger, rounder glutes while improving confidence in the gym and consistency with training.
Whether you’re new to strength training or want to train with more purpose, I aim to make the process clear, supportive, and sustainable.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
About my lessons
My coaching specialises in glute development (booty building) using structured, evidence-based strength training and nutrition guidance.
I’m a qualified personal trainer with a degree in nutrition, and I help clients build stronger, rounder glutes without wasting time on ineffective workouts or fitness trends.
All sessions are online and fully personalised, with a strong focus on:
Progressive glute-focused training
Proper technique (hip thrusts, RDLs, squats, split squats)
Improving lower-body shape, strength, and muscle tone
Long-term results through consistency and smart programming
Alongside training, I provide realistic nutrition guidance to support muscle growth and recovery — no extreme dieting or restrictive meal plans.
This coaching is ideal if you want:
Visible glute growth and lower-body shape
A clear plan instead of random workouts
Professional guidance and accountability
Flexible online coaching that fits your lifestyle
A free initial consultation is available to discuss your goals and see if we’re a good fit.
See more
Rates
Rate
- UGX 126,923
Pack prices
- 5h: UGX 630
- 10h: UGX 1260
free lessons
The first free lesson with Poppy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 126,923/hr
Similar Personal training teachers in Colchester
Louis
Paris 17e, France & Online
- UGX 695,246/hr
Linda
Paris 16e, France & Online
- UGX 260,717/hr
Jonathan
Evere, Wallonia & Online
- UGX 152,085/hr
- 1st lesson free
Vipin
Kochi, India & Online
- UGX 39,307/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- UGX 108,632/hr
- 1st lesson free
Federico
Lyon 3e, France & Online
- UGX 169,466/hr
Prabhat
Mumbai, India & Online
- UGX 39,267/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- UGX 217,265/hr
Al Hamza
Brooklyn, United States & Online
- UGX 187,548/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- UGX 43,237/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- UGX 65,179/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- UGX 195,538/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- UGX 88,078/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- UGX 260,717/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- UGX 130,359/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- UGX 152,307/hr
- 1st lesson free
Luca
Roma, Italy & Online
- UGX 152,085/hr
- 1st lesson free
İbrahim
, Turkey & Online
- UGX 54,040/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- UGX 55,029/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 58,921/hr
- 1st lesson free
-
See Personal training tutors
