Lizzie's profile, diploma and contact details have been verified by our experts
Lizzie
- Rate UGX 158,244
- Response 1h
-
Students9
Number of students Lizzie has accompanied since arriving at Superprof
Number of students Lizzie has accompanied since arriving at Superprof
UGX 158,244/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Online private yoga tutor for all levels - flows tailored to your heart
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
Super Prof
Lizzie is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Lizzie
My movement practice began when I was introduced to ballet at age 7. I went on to train in many styles of dance, before discovering the holistic benefits of yoga that completely captured my spirit.
After practicing yoga for many years, I was inspired to depthen my knowledge through teacher training, and am particularly passionate about the beauty it can offer not only for the body, but also for the mind and soul. Finding internal and external connection and creating moments of peace for yogis of all levels is central to my practice.
Having traveled and trained extensively in India, I feel very privileged to have connected with the roots of this tradition, something that influences my teaching.
I did my 200 hours Hatha Vinyasa Teacher Training at Spirit Sadhana, Barcelona, under the tutelage of Adeline Boissard and Johanna McElfresh, and am accredited with Yoga Alliance. I also completed by 50 hours Yin Teacher Training at Rishikesh Traditional Yoga School in India.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- English
All languages in which the lesson is available :
English
Whether you are just beginning your yoga journey or looking to deepen your practice, the first step in my methodology is to get to know you and your goals. Searching for a good workout and physical challenge? Interested in yogic philosophy and incorporating meditation? Looking to get into the chakras? We can work together to create a plan that creates the most benefits for you.
My teaching style incorporates a blend of Hatha, Vinyasa, Pranayama (breathwork) and deep relaxation. Creating a safe and judgement-free zone is central to my practice.
I typically invite students to build heat through asanas (poses), before winding down to a mindful meditation. The beauty of one-to-one lessons also allows for the workshopping of particular asanas, from warriors and downward dogs, to standing balances and arm balances, allowing us to really drill into alignment and the many benefits of each pose for your body and mind!
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Lizzie.
5 (5 reviews)
Perfect! Lizzie has good communication skills with bespoke lesson of yoga to individuals.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Lizzie is hands down the most passionate and inspiring yoga teacher I’ve ever practiced with. You can feel the energy and heart she pours into every single class, creating a space that is both empowering and uplifting.
Her clear guidance and warm presence, make each session a perfect balance of challenge and mindfulness. I always leave her classes feeling stronger and more grounded.
If you’re looking for a teacher who embodies the spirit of yoga, Lizzie’s the one!I can’t recommend Lizzie enough. I really appreciate how she listened to me and plans the classes according to my needs and interests. Lizzie’s classes are never boring. She’s not only improved my yoga technique but also my knowledge of yoga in general. Highly recommend!
Lizzie’s classes are always a favourite! Lizzie structures classes to suit all abilities and is so warm and welcoming. Most of all, Lizzie is always positive and inspires you to really push yourself to try new things. Love love love classes with Lizzie!
Lizzie is an excellent teacher! As a beginner in yoga, Lizzie made me feel welcome and comfortable. We were quickly able to work up to some more intermediate movements & it was joy to discover my potential with such a capable teacher!
I would highly recommend Lizzie, her personality and care shines through! I’m excited for my next class!View more recommendations
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Rates
Rate
- UGX 158,244
Pack prices
- 5h: UGX 659,349
- 10h: UGX 1,450,569
online
- UGX 158,244/hr
Details
My teaching fees reflect preparation and personalisation alongside the class itself.
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