Kat
- Rate UGX 109,420
- Response 1h
UGX 109,420/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Yoga flow
Online Yoga Teacher, specialising in personalised Breath work and Pranayama for beginners.
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Kat
Hi, I'm Kat :)
Yoga has always been a passion of mine, and after practicing for over 12 years, I decided to go all in!
I completed my 200hr Yoga Teacher Training after leaving my corporate career in early 2023, and have been on the journey to expand and explore.
Since then, I have become a certified Breathwork and Pranayama Teacher which has allowed me to deepen my knowledge and expand what I bring to my sessions.
I am also a Neurodiverse human who has struggled with stillness and a quiet mind concept, so I have implemented this flair into my lessons too - because I understand its not as simple as "dropping your thoughts". My style incorporates guided active mindfulness so you can focus on your practice even though your mind is active.
See more
About the lesson
- Beginner
- Other
levels :
Beginner
Other
- English
All languages in which the lesson is available :
English
Neurodiverse myself, my approach to teaching is not focusing on the stillness of yoga and breath work, but rather maintaining active mindfulness.
I understand how difficult it is to calm your mind and immerse yourself into practice, so I have developed a unique way of teaching meditation and yoga to keep the mind active but organised, rather than focusing on stillness and quietening thoughts - which can sometimes feel impossible!
My sessions run for 60 minutes and are suitable for all beginners alike, ages 18+.
See more
Rates
Rate
- UGX 109,420
Pack prices
- 5h: UGX 519,746
- 10h: UGX 1,012,137
Travel
- + UGX 3
online
- UGX 103,949/hr
Similar Yoga teachers in Queanbeyan East
Thomas
Guéthary, France & Online
- UGX 132,172/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- UGX 230,861/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- UGX 100,313/hr
Meera
Toronto, Canada & Online
- UGX 123,619/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- UGX 189,154/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- UGX 39,738/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- UGX 31,822/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- UGX 83,533/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- UGX 47,693/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- UGX 59,666/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- UGX 185,765/hr
- 1st lesson free
Vasudha
Paris, France & Online
- UGX 352,458/hr
Bhagwati
Mumbai, India & Online
- UGX 27,804/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- UGX 39,777/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- UGX 39,738/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- UGX 122,605/hr
Erica
Fairfield, Australia & Online
- UGX 204,905/hr
Ilaria
Roma, Italy & Online
- UGX 176,229/hr
Vishuddhi
Gopanpalle, India & Online
- UGX 39,777/hr
Jenny
Clevedon, United Kingdom & Online
- UGX 153,907/hr
-
See Yoga tutors
