The email address and phone number of Ben have been verified.
Ben
- Rate UGX 195,591
- Response 1h
UGX 195,591/hr
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- Fitness
OPEX CCP student. Specialising in Individualised program design for training and nutrition
- Fitness
Lesson location
About Ben
- OPEX CCP lvl 1
- State athletics champion: Javelin
- Individualised program design for fitness and nutrition
- circadian rhythm coach
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My methodology revolves around scientific based training and nutrition. Built on an overview of the most widely regarded beliefs in peer reviewed literature
My program designing is based on the concept that all individuals require different stimulus in order to achieve optimal results, whether that be longevity, Maximum Physical Potential, etc.
Programs are individually designed weekly, where every day is specified for you based on your testing and previous weeks results.
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Rates
Rate
- UGX 195,591
Pack prices
- 5h: UGX 975
- 10h: UGX 1950
online
- UGX 195,591/hr
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