1st lesson free
OMAR's profile, diploma and contact details have been verified by our experts
OMAR
- Rate UGX 86,823
- Response 1h
UGX 86,823/hr
Contact
1st lesson free
- Personal training
- Fitness
- Weight training
Orthopedic Surgeon & Personal Trainer : I combine medical expertise with personalized fitness coaching to help you train safely and efficiently.
- Personal training
- Fitness
- Weight training
Lesson location
About OMAR
“I understand that starting training can feel intimidating, especially after pain, injury, or long inactivity. My first role is to guide you safely with personalized exercises adapted to your level and goals. Together, we build strength, confidence, and long-term health.”
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional/Expert
Children
- French
- English
- Arabic
All languages in which the lesson is available :
French
English
Arabic
My approach is based on anatomy, biomechanics, and evidence-based training to protect your joints while improving your physical condition.
Why train with me?
Medical supervision
Safe and effective exercises
Personalized follow-up
Scientific training methods
Joint-friendly fitness approach
Whether you are:
Beginner
Athlete
Recovering from injury
Looking to move without pain
I create customized programs adapted to your body and goals.
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Rates
Rate
- UGX 86,823
Pack prices
- 5h: UGX 430
- 10h: UGX 860
free lessons
The first free lesson with OMAR will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- UGX 86,823/hr
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